Tara Gyra, LICSW,
About Tara Gyra (She/Her)
Tara Gyra is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2023. Tara offers collaborative, client-centered, empathetic, and trauma-recovery focused therapy with an emphasis on human empowerment and quality of life. She aims to help clients heal inner wounds and uncover their purpose while leading with compassion and genuine positive regard. The hope is for clients to unlock self-love and feel limitless in the preferred futures that they can create for themselves. Outside of work, Tara enjoys martial arts, scuba diving and reading.
Types of Care & Ages Served
- Individual Therapy: Ages 15-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Obsessive Compulsive Disorder
- Patterns affecting behavior, emotions and relationships
- Personality disorders
- Sexual trauma
- Trauma & PTSD
- ADHD
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Caregiving
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Eating issues: binging
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Hallucinations
- Hoarding
- Intense mood changes
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Panic attacks
- Phobias
- PMS & PMDD
- Premarital counseling
- Psychosis/issues with reality
- Racial identity
- Religion & spirituality
- Retirement
- Schizophrenia/schizoaffective
- Self-esteem
- Social injustice
- Social skills & communication
- Sports performance
- Stress management
- Unhealthy eating habits
- Unusual thoughts or beliefs
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Neighborhood Health Plan
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
- Tufts
Languages
- English
Education
- Rhode Island College
- Simmons University
Get Directions
401-530-5089
401-941-7847
New patient?
Check availability and book your first appointment Call 401-530-5089 for Availability Call for Availability
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Frequently Asked
Questions About
Tara Gyra
Please call us at 401-530-5089 to schedule an appointment with Tara Gyra.
Tara Gyra generally accepts new patients but there could be a waitlist. Please call 401-530-5089 to find out Tara Gyra's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Tara Gyra:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Neighborhood Health Plan
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
- Tufts
If you don't see your insurance listed, please contact us at 401-530-5089 to see how we can help.
Tara Gyra is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Tara Gyra works at:
Yes, Tara Gyra does offer online telehealth visits.
Yes, Tara Gyra is currently offering in-office visits at the following location:
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