Therapist in Providence, Rhode Island Erica Stad, Therapist

Erica Stad, LICSW, is dedicated to helping individuals and families across Rhode Island navigate life's challenges with compassion and expertise. She creates a safe and supportive environment where clients feel understood and empowered to work toward their personal goals. Serving individuals of all ages, from young children to seniors, Erica specializes in individual, family, and group therapy to address a variety of mental health and life concerns. Her approach is tailored to meet the unique needs of each client, whether they are managing anxiety, depression, or significant life transitions. Erica is especially passionate about working with clients on the autism spectrum and those with other developmental disabilities. She provides focused support to individuals and families navigating challenges related to neurodiversity, ensuring that treatment plans are inclusive, personalized, and effective.
Erica also has extensive experience helping children and adolescents with behavioral concerns, school avoidance, and gender identity exploration, offering a safe and affirming space to foster growth and resilience. Her expertise in trauma-focused care allows her to assist individuals processing PTSD and other emotional difficulties, helping them move toward healing and self-discovery. Utilizing evidence-based approaches such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Family Therapy, Erica empowers clients to develop healthier coping strategies and build stronger relationships. She incorporates parenting skills and strategies to support families navigating complex dynamics, particularly in situations involving adoption, foster care, or developmental challenges. Erica’s inclusive practice welcomes clients from diverse backgrounds, including LGBTQ+ individuals, ensuring each person feels valued and supported in their mental health journey.
When not working with clients, Erica enjoys reading and engaging in activities that allow her to relax and recharge. Her commitment to personal balance complements her professional dedication to helping others achieve improved mental health and well-being. Erica provides comprehensive care throughout Rhode Island, partnering with individuals and families to create meaningful and lasting change.