Therapist in Plano, Texas Katherine Bell, Therapist

Katherine Bell, LCPC, provides compassionate, evidence-based therapy for adults and couples across Texas. She works with individuals ages 18 and up, including seniors, supporting them through anxiety, depression, trauma, grief, and major life transitions. With a calming presence and deep clinical insight, Katherine helps her clients restore hope, strengthen relationships, and develop effective strategies to move forward. Katherine is particularly passionate about helping individuals process issues of faith and spirituality alongside mental health concerns. She understands how deeply personal beliefs can influence healing and offers faith-based counseling to clients who seek to explore their emotional wellbeing in the context of their spiritual journey. Her work often includes those recovering from religious trauma, navigating midlife or later-life changes, or coping with depression and anxiety rooted in life transitions or past experiences. Using a range of therapeutic approaches, Katherine tailors her work to each person’s needs. She integrates Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), while also offering couples counseling and mindfulness-based strategies. She has particular experience supporting first responders, women, and individuals managing complex grief or chronic health challenges. Outside of her clinical work, Katherine is a talented writer and published author. She finds joy in sewing—especially designing and repurposing wedding gowns—and participates actively in her church community. Katherine brings creativity, empathy, and clinical skills to every session.