Therapist in Plano, Texas Leslie Shepherd, Therapist
Gender Identity: Female (She/Her)
Ages Served: 15-75+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Leslie Shepherd, MSSW, LCSW
Specializes In:
I began my journey as a therapist at Community Mental Health in a rural town in Arkansas after earning my Master of Science in Social Work from the University of Texas at Arlington in 2004. For eight years, I worked with marginalized populations, many of whom had experienced trauma and abuse. My work included outpatient therapy and two years in a residential program for chronically and seriously mentally ill adults under court-ordered care. This experience allowed me to work with individuals of all ages in a variety of settings, including individual, family, couples, and group therapy, often addressing crises.
In 2013, I transitioned to private practice in the DFW area, where I now focus exclusively on individual therapy for clients aged 15 and older. I work with adolescents and adults on issues including anxiety, depression, grief, work stress, and neurodivergence. I have a particular passion for working with women’s issues, including self-esteem, relationship challenges, work-life balance, parenting, caregiving, trauma recovery, reproductive and sexual health, body image, and navigating life transitions like divorce or menopause. I aim to provide a safe, supportive space for clients to explore and work through these challenges.
I have extensive experience working with LGBTQ individuals and have worked with transgender clients before, during, and after transition. Additionally, I have experience working with clients in non-traditional lifestyles, including but not limited to polyamory and open marriages. My approach is affirming, non-judgmental, and tailored to meet the unique needs of every individual I work with.
In addition to therapy, I have experience assisting clients with navigating practical challenges in their lives. I am skilled in helping individuals get approval for emotional support animals, short- and long-term work benefits (excluding Worker’s Compensation), and ADA accommodations at work. My goal is to empower clients, not only emotionally but also by advocating for their rights and well-being in the workplace and beyond.
Leslie Shepherd can meet with non-English speakers by using a translation service.
Types of Care & Ages Served
- Individual Therapy: Ages 15-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Focus, concentration & memory
- LGBTQ+
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Sexual trauma
- Trauma & PTSD
- Ability status
- ADHD
- Adoption & foster care
- Aging
- Alcohol use
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Autism: requires some assistance
- Autism: requires substantial support
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Chronic pain-related issues
- Conditions caused by stress
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Drug/substance use
- Eating issues: binging
- Eating issues: food deprivation
- Eating issues: purging/regurgitating
- Emotional abuse
- Empty nesters
- End-of-life challenges
- Ethnic identity
- Family conflict
- Fertility
- First responder stress
- Gender affirming evaluations
- Gender identity
- General relationship issues
- Grief & loss
- Hair pulling & skin picking
- Hallucinations
- Hoarding
- Immigration/cultural status
- Intellectual challenges: generally independent
- Intellectual challenges: requires some assistance
- Intellectual challenges: requires substantial support
- Intense mood changes
- Marital stress or divorce
- Military & veteran
- Obsessive Compulsive Disorder
- Panic attacks
- Parenthood
- Parenting
- Patterns affecting behavior, emotions and relationships
- Personality disorders
- Phobias
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Psychosis/issues with reality
- Racial identity
- Religion & spirituality
- Retirement
- Schizophrenia/schizoaffective
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sleep issues or insomnia
- Social injustice
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Unusual thoughts or beliefs
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Molina Healthcare
- Northwell Direct
- Optum (UnitedHealthcare)
- Palmetto GBA Railroad Medicare
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
The University of Texas-Arlington
FAQs
Please call us at 972-964-3214 to schedule an appointment with Leslie Shepherd.
Leslie Shepherd generally accepts new patients but there could be a waitlist.
Please call 972-964-3214 to find out Leslie Shepherd's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Leslie Shepherd:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Molina Healthcare
- Northwell Direct
- Optum (UnitedHealthcare)
- Palmetto GBA Railroad Medicare
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 972-964-3214 to see how we can help.
Leslie Shepherd is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Leslie Shepherd works at:
Yes, Leslie Shepherd does offer online telehealth visits.
No, Leslie Shepherd is not currently offering in-office visits. They are offering online telehealth appointments.