Therapist in San Marcos, Texas Nadja Hines, Therapist

Nadja Hines helps patients build resilience, strengthen relationships, and navigate life’s challenges with clarity and confidence through compassionate, evidence-based care across Texas. At LifeStance Health, she provides individual, couples, and family therapy for teens, young adults, and adults, supporting those facing anxiety, depression, and trauma with a personalized and culturally responsive approach tailored to each patient’s goals. She has extensive experience working with individuals navigating emotional and relational concerns, including ADHD, grief, and women’s mental health. Nadja incorporates proven therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Dialectical Behavior Therapy (DBT), while offering additional evidence-based techniques to support meaningful, lasting change. Her work is grounded in helping patients develop practical coping strategies, improve emotional regulation, and foster healthier thought patterns. Nadja is especially passionate about helping individuals and couples address relationship challenges and life transitions. Through couples and marital counseling, she guides partners in improving communication, rebuilding trust, and creating stronger emotional connections. She also supports families and individuals in developing healthier dynamics and parenting strategies, recognizing the importance of a supportive environment in long-term well-being. Her background includes extensive service with military and veteran populations, as well as experience supporting LGBTQ+ individuals and women. This diverse clinical experience allows her to approach care with empathy, structure, and a deep understanding of the unique stressors faced by these communities. Outside of her clinical work, Nadja enjoys reading, watching movies and TV series, and spending quality time with family and friends, which helps her maintain balance and connection in her own life.