Therapist in Virginia Beach, Virginia Antonio Neal, Therapist

Antonio Neal, LPC, helps children, teens, and adults navigate emotional, behavioral, and life challenges with practical, evidence-based support tailored to their goals. He provides individual therapy through LifeStance Health for patients across Virginia, offering a thoughtful and collaborative approach to care. Antonio works with children, adolescents, teens, and adults, supporting individuals as they build skills to manage symptoms, strengthen relationships, and improve daily functioning. A core focus of Antonio’s work is supporting children and adolescents with ADHD, childhood behavior issues, and school avoidance. He is especially passionate about helping young people understand their emotions, develop effective coping strategies, and improve behavior at home and in school. By partnering closely with families when appropriate, Antonio helps create consistency and structure that support long-term success. His approach emphasizes skill-building, emotional regulation, and confidence, empowering young clients to thrive academically, socially, and emotionally. Antonio also works with adults experiencing anxiety and depression, including those facing life transitions, stress, or grief. Using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), he helps clients identify unhelpful patterns, build resilience, and develop healthier ways to cope with challenges. While these are primary areas of focus, he offers additional support for other emotional and behavioral concerns as well. Outside of his clinical work, Antonio values balance and connection. He is an avid fan of NCAA football and basketball, enjoys attending college Battle of the Bands events, bike riding during the summer months, and traveling.