Therapist in Virginia Beach, Virginia Cynthia Givens, Therapist

Cynthia Givens, LPC, helps adults across Virginia navigate life’s challenges with understanding, empathy, and evidence-based care. As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner at LifeStance Health, she works with individuals seeking meaningful change, healing, and emotional balance. Cynthia provides therapy for adults and seniors, offering a safe, supportive space for clients to explore their goals and overcome barriers to mental wellness. Her approach centers on treating anxiety, depression, and substance use concerns, blending Cognitive Behavioral Therapy (CBT) with Christian faith-based principles to help clients strengthen both mind and spirit. Cynthia is particularly passionate about supporting individuals through midlife and later-life transitions, guiding them toward clarity and purpose when facing major life adjustments or shifts in identity. She is deeply committed to helping those struggling with addictive behaviors and those seeking to integrate their faith into the healing process. Cynthia also provides specialized care in Christian Counseling, Faith-Based Treatment, and Cognitive Behavioral Therapy (CBT). Her clients appreciate her compassionate, client-centered approach that combines practical problem-solving with spiritual grounding. With over two decades of experience, she is dedicated to helping clients cultivate resilience, self-awareness, and hope as they work toward lasting emotional growth. Outside of her clinical work, Cynthia enjoys singing, reading, and engaging in arts and crafts