Ezra Katz, LMHC, Therapist in Olympia, Washington

Ezra provides individual therapy in a supportive environment where patients can explore their experiences, develop practical coping strategies, and work toward meaningful, lasting change. His approach emphasizes self-understanding, emotional growth, and building confidence while navigating life’s challenges.

Ezra has extensive experience working with LGBTQ+ individuals and people navigating life transitions, relationship concerns, trauma, substance use challenges, and issues related to identity and personal growth. His therapeutic style is grounded in psychodynamic and relational therapy principles, helping patients gain deeper awareness of recurring patterns while fostering healthier ways of relating to themselves and others. He incorporates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while drawing from additional approaches when clinically appropriate.

Since beginning his clinical practice in 2015, Ezra has remained committed to helping patients feel understood, respected, and empowered in their mental health journey. He earned his education from Saybrook University and The Evergreen State College, experiences that helped shape his holistic and person-centered approach to care.

Outside of his professional work, Ezra enjoys fiber arts, drawing, spending time in nature, and connecting with friends and family. These interests reflect his appreciation for creativity, mindfulness, and meaningful relationships.