Therapist in Olympia, Washington Rachel Reyes, Therapist

Rachel Reyes helps children, teens, and adults across Washington navigate emotional and behavioral challenges with compassion, clarity, and evidence-based care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy for patients experiencing anxiety, depression, ADHD, trauma, and mood-related concerns. Rachel creates a supportive and collaborative environment where clients can build practical coping skills, strengthen emotional resilience, and develop healthier patterns in daily life. Rachel is especially passionate about supporting individuals managing anxiety, PTSD/trauma, and childhood behavioral issues. She works with children, adolescents, teens, and adults who may feel overwhelmed by stress, emotional dysregulation, difficult life experiences, or challenges related to identity and self-esteem. Her approach is thoughtful and personalized, helping clients better understand their emotions while building confidence and long-term coping strategies. Her therapeutic style blends empathy with structure, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, and Exposure Therapy. Rachel also has experience supporting members of the LGBTQ+ community, individuals with Autism Spectrum Disorders and developmental disabilities, and women navigating life transitions or mental health concerns. In addition to her core specialties, she offers support for concerns including bipolar disorder, insomnia, gender identity, and health-related stressors. Rachel earned her education from the University of Southern California and the University of Nevada, Las Vegas and has been practicing since 2016. She is known for creating a warm, approachable space where clients feel heard, respected, and empowered throughout the therapy process. Outside of her clinical work, Rachel enjoys kayaking, music, caring for animals, taking long drives with the windows down, and improving her gardening skills as a self-described “green thumb in progress.”