Karen Brown, MA, LMHC, Therapist in Spokane, Washington

Karen Brown is a dedicated therapist at LifeStance Health, providing compassionate and evidence-based mental health care to individuals across Washington. She offers both individual and group therapy, creating a supportive and interactive space where clients can explore challenges, build resilience, and work toward meaningful change. Karen works with children, adolescents, adults, and seniors, tailoring her approach to meet each client’s unique needs. Karen specializes in treating anxiety, depression, and PTSD/trauma, helping individuals navigate the complexities of these conditions with practical coping strategies and therapeutic interventions. She is skilled in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Exposure Therapy, using these approaches to address deep-rooted fears, emotional distress, and patterns of negative thinking. Karen also provides faith-based treatment for those who seek therapy through a spiritual lens, integrating clients’ values and beliefs into their healing journey. Karen has a strong passion for working with individuals facing school avoidance, childhood behavior issues, and grief. She understands the emotional toll these challenges can take on children, adolescents, and their families, and she provides structured support to help young clients regain confidence and stability. She also works closely with parents, offering parenting skills training to strengthen family dynamics and foster a more positive home environment. Karen has extensive experience working with diverse populations, including individuals within the LGBTQ+ community, military personnel and veterans, and those impacted by adoption or foster care. She is also skilled in supporting individuals with autism spectrum disorders and those recovering from head injuries. Her compassionate approach ensures that all clients feel heard, understood, and empowered to take steps toward a healthier and more fulfilling life. Outside of her practice, Karen enjoys spending time outdoors with friends, family, and her dog. She finds joy in nature and believes in the healing power of connection and movement. Her personal passions reflect her dedication to maintaining balance and well-being in both her life and the lives of her clients.