Janet Harper, LMHC,
About Janet Harper (She/Her)
Janet Harper, LMHC, is a licensed therapist at LifeStance Health who provides compassionate, individualized mental health care to teens, adults, and seniors across Washington. She supports individuals and families through a wide range of emotional and psychological challenges, offering Individual Therapy at this time. With a warm and collaborative approach, Janet helps clients navigate issues such as anxiety, depression, relationship difficulties, and major life transitions. She specializes in mood disorders including bipolar disorder, anxiety, and depression, as well as trauma-related conditions like PTSD. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Janet tailors her treatment plans to support each person’s unique needs and goals. She also provides gender-affirmative medical readiness evaluations and creates a safe, supportive space for LGBTQ+ clients exploring identity and personal growth. Janet has a strong passion for working with individuals with autism spectrum disorders, developmental disabilities, and traumatic brain injuries. She brings particular expertise in supporting military veterans, first responders, and individuals managing complex medical or neurological conditions. Her holistic and inclusive approach is grounded in clinical expertise and a deep respect for each client’s lived experience. When she’s not working with clients, Janet enjoys gardening, baking, reading, hiking, fishing, and creating handmade trinkets. Her connection to nature and creativity enriches her therapeutic presence and helps her encourage others to find balance in their lives.
Types of Care & Ages Served
- Individual Therapy: Ages 15-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Anxiety
- Autism spectrum & neurodivergence
- Autism with developmental delay
- Autism: requires some assistance
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Childhood ADHD, attention or focus issues
- Childhood behavioral issues
- Dementia & memory concerns
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- End-of-life challenges
- Family conflict
- Focus, concentration & memory
- Grief & loss
- Hallucinations
- Intellectual disability (caregiver-supported care)
- Intellectual disability (living independently)
- Intense mood changes
- LGBTQ+
- Mental health changes after brain & head injuries
- Mental health during perimenopause
- Mental health support for chronic pain
- Mental health support for neurological conditions
- Mid-life transitions
- Obsessive Compulsive Disorder
- Other women's health concerns
- Panic attacks
- PMS & PMDD
- Psychosis/issues with reality
- Schizophrenia/schizoaffective
- School behavioral issues
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress management
- Stroke-related mental health conditions
- Trauma & PTSD
- Unusual thoughts or beliefs
Therapy Types
- ACT Therapy
- CBT (Cognitive Behavioral Therapy)
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Social Skills Training
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna)
- First Choice
- HealthSmart
- Humana
- Kaiser Permanente (Northwest)
- MediNcrease Health Plans (MHP)
- Medicare
- Moda Health
- Northwell Direct
- Optum (UnitedHealthcare)
- Pacific Source
- Partners Direct Health
- Providence Health Plan
- Provider Network of America (PNOA)
- Regence BlueCross BlueShield
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
- Capella University
Locations
New patient?
Check availability and book your first appointment Call 360-574-9303 for Availability Call for Availability Call 360-574-9303 To Book Using Medicare Call To Book Using MedicareFrequently Asked
Questions About
Janet Harper
Please call us at 360-574-9303 to schedule an appointment with Janet Harper.
Janet Harper generally accepts new patients but there could be a waitlist. Please call 360-574-9303 to find out Janet Harper's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Janet Harper:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Evernorth (Cigna)
- First Choice
- HealthSmart
- Humana
- Kaiser Permanente (Northwest)
- MediNcrease Health Plans (MHP)
- Medicare
- Moda Health
- Northwell Direct
- Optum (UnitedHealthcare)
- Pacific Source
- Partners Direct Health
- Providence Health Plan
- Provider Network of America (PNOA)
- Regence BlueCross BlueShield
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 360-574-9303 to see how we can help.
Janet Harper is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Janet Harper works at:
Yes, Janet Harper does offer online telehealth visits.
Yes, Janet Harper is currently offering in-office visits at the following location: