Autumn Schwenn, MA, LPC, Therapist in Brookfield, Wisconsin

Specialties:

Patterns affecting behavior, e... Personality disorders Self-injury or cutting +36

Ages Served

18-74

Does Not Manage Medication

Provides therapy only

Accepts Insurance

Yes - View accepted plans

About Autumn Schwenn (She/Her)

Autumn Schwenn, LPC, provides individualized therapy to adults and older adults across Wisconsin, helping them build emotional stability, strengthen relationships, and navigate life’s challenges with greater confidence. At LifeStance Health, she provides care for concerns such as anxiety, depression, and bipolar disorder, while also supporting a broad range of mental health needs. Autumn creates a supportive, nonjudgmental space where clients can openly process their experiences and develop practical tools for lasting change. Her clinical work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). She collaborates closely with clients to improve emotional regulation, reduce distress, and foster resilience.

Autumn is passionate about helping individuals navigate complex emotional experiences, interpersonal conflict, and challenges with self-esteem. She helps clients deepen their self-awareness, explore difficult emotions, and recognize patterns of thinking and behavior that contribute to distress. Through compassionate support and thoughtful challenge, Autumn empowers clients to build healthier coping strategies, strengthen their sense of personal agency, and translate insights gained in therapy into meaningful changes in their everyday lives. Her approach emphasizes authenticity, encouraging clients to come to therapy as they are while working toward greater self-understanding and meaningful change.

Outside of her clinical work, Autumn enjoys listening to live music, exploring new towns, and discovering hidden gems along the way.