Kyra Conners, MSW, LCSW, Therapist in Glendale, Wisconsin

Kyra Conners, LCSW, helps adolescents, teens, and young adults across Wisconsin make sense of difficult emotions, life transitions, and personal challenges while building the skills needed to thrive. At LifeStance Health, she provides individual therapy for clients navigating anxiety, depression, trauma, and other mental health concerns. As a Licensed Clinical Social Worker and Advanced Practice Social Worker, Kyra believes therapy should honor each person’s unique story, strengths, and experiences. She strives to foster an environment where clients feel respected, empowered, and equipped to navigate challenges while working toward meaningful personal goals. Her approach is grounded in curiosity, authenticity, and collaboration, creating a therapeutic space where young people can explore their experiences openly and develop greater confidence in themselves. Her clinical work frequently includes supporting individuals experiencing anxiety, ADHD, and PTSD or trauma-related concerns. Kyra recognizes that emotional struggles often impact many areas of a person’s life, from school and family relationships to social connections and self-esteem. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, she helps clients develop practical tools for emotional regulation, healthy coping, and lasting growth. She also provides support for additional mental health concerns and life challenges beyond these areas. Outside of her clinical practice, Kyra enjoys attending live music events, watching movies, and running. She is also passionate about harm reduction, social justice, and reproductive justice.