Therapist in Madison, Wisconsin Jennifer Limmex, Therapist

Provider Gender: Female

Ages Served: 18-64

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Jennifer Limmex, MS, LPC, CSAC

Jennifer Limmex is a psychotherapist who graduated with her Master of Science degree in Clinical Mental Health Counseling from University of Wisconsin Whitewater. She carries two licenses in the State of Wisconsin which are for Professional Counseling and Clinical Substance Abuse Counseling. Her experience in working with addiction and trauma inevitably leads her to focus on shame, anxiety, and depression since they are quite often co-occurring disorders.

Jennifer utilizes Acceptance Commitment Therapy to facilitate a majority of her sessions. This action-oriented framework is congruent with her belief system and core values. She is also a trained practitioner in Eye Movement Desensitization and Reprocessing, commonly referred to as EMDR. This adaptive integrative processing approach is highly effective in treating trauma, stress, anxiety, and panic disorders.

Using a holistic approach in practice, Jennifer acknowledges that a person is not their diagnosis nor are they defined by their addiction. Each person is a complex individual worthy of care and respect. Jennifer tailors her sessions to meet her client where they are at and works at an appropriate pace for them. She views the therapeutic journey as one that is best traversed with compassion and with a partnership dynamic. She is a forward-thinking therapist that helps her clients incorporate the art of self-compassion into their lives.

Expertise

Insurances Accepted

Interventions

Acceptance and Commitment Therapy (ACT)
Couples/Marital Counseling
Dialectical Behavior Therapy (DBT)
Exposure Therapy
Eye Movement Desensitization and Reprocessing (EMDR)

Populations

LGBTQIA+

Education

University of Wisconsin - Whitewater

Graduate School | 2016

Whitewater, WI
University of Wisconsin - Whitewater

Undergraduate | 2010

Whitewater, WI

Languages

English

Locations

LifeStance Health
440 Science Dr
Suite 300
Madison, WI 53711

Get Directions Phone Number

608-540-2967 fax number

608-236-4461

FAQs

Please use our online form to schedule an appointment with Jennifer Limmex. You can also call 608-540-2967 to have someone assist you.

LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jennifer Limmex: