Therapist in Madison, Wisconsin Jennifer Limmex, Therapist

Jennifer Limmex is a psychotherapist who graduated with her Master of Science degree in Clinical Mental Health Counseling from University of Wisconsin ‚Whitewater. She carries two licenses in the State of Wisconsin which are for Professional Counseling and Clinical Substance Abuse Counseling. Her experience in working with addiction and trauma inevitably leads her to focus on shame, anxiety, and depression since they are quite often co-occurring disorders.

Jennifer utilizes Acceptance & Commitment Therapy to facilitate a majority of her sessions. This action-oriented framework is congruent with her belief system and core values.

Using a holistic approach in practice, Jennifer acknowledges that a person is not their diagnosis nor are they defined by their addiction. Each person is a complex individual worthy of care and respect. Jennifer tailors her sessions to meet her client where they are at and works at an appropriate pace for them. She views the therapeutic journey as one that is best traversed with compassion and with a partnership dynamic. She is a forward-thinking therapist that helps her clients incorporate the art of self-compassion into their lives.