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Therapist in Madison, Wisconsin Shana Martindale, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-26

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Shana Martindale, Therapist

Shana Martindale, MSW, LCSW

Specializes In:

Career & relationships (mid-life)
Depression/feeling down
Empty nesters
Parenthood
Self-esteem
See all specialties >

Shana Martindale, a Licensed Clinical Social Worker at LifeStance Health, offers compassionate and effective therapy to individuals across Wisconsin. With a focus on helping clients heal from trauma and alleviate symptoms of anxiety and depression, Shana provides guidance through life transitions and supports the development of resilience and confidence. Her approach is tailored to address the unique challenges faced by each individual, ensuring a personalized path to emotional well-being and personal growth.

Specializing in trauma-informed care, Shana Martindale is particularly adept at using Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to treat anxiety, depression, PTSD, and other trauma-related conditions. Her commitment to these evidence-based practices allows her to help clients navigate their emotional struggles and build a foundation for long-term recovery.

In addition to trauma and anxiety, Shana is passionate about addressing issues related to childhood behavior, school avoidance, and women’s concerns. Her expertise in these areas enables her to offer comprehensive support to a diverse clientele, including LGBTQ+ individuals, men, and women, ensuring that everyone receives the care they need to thrive.

Outside of her professional life, Shana enjoys an active lifestyle that includes hiking, paddleboarding, and climbing. She also finds joy in reading, dancing, and playing hockey. These interests reflect her vibrant and energetic approach to therapy, which she integrates into her practice to foster a positive and engaging therapeutic experience.

Through her work at LifeStance Health, Shana Martindale continues to make a meaningful impact on the lives of individuals throughout Wisconsin, helping them overcome challenges and achieve a balanced, fulfilling life.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Career & relationships (mid-life)
  • Depression/feeling down
  • Empty nesters
  • Parenthood
  • Self-esteem
  • Ability status
  • ADHD
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & work issues
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Other women's health concerns
  • Panic attacks
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Texas State University - San Marcos

FAQs

Please call us at 608-540-2967 to schedule an appointment with Shana Martindale.

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