Therapist in Waukesha, Wisconsin Elizabeth Reinke, Therapist

Elizabeth Reinke, LPC, SAC, helps teens and adults across Wisconsin navigate complex mental health and substance use challenges with clarity, accountability, and compassion. As a Licensed Professional Counselor at LifeStance Health, she provides individual therapy tailored to each person’s goals, supporting individuals facing anxiety, depression, and alcohol or drug use issues. Her approach emphasizes building practical coping skills, strengthening insight, and helping patients move forward with greater stability and confidence in their daily lives. Elizabeth brings a structured yet empathetic style to therapy, working collaboratively to address patterns that impact emotional well-being, relationships, and decision-making. She has experience treating a wide range of concerns, including mood disorders, trauma, and life transitions, and offers additional support for individuals with complex or co-occurring conditions. Her clinical work integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), along with additional therapeutic approaches to meet each patient’s needs. These methods support emotional regulation, trauma processing, and the development of effective coping strategies. Outside of her clinical work, Elizabeth enjoys spending time outdoors, traveling to new places, reading, and sharing meaningful moments with her family.