Therapist in Waukesha, Wisconsin Jennifer Blease, Therapist

Jennifer Blease, LCSW, C-DBT, helps adolescents, teens, adults, and older adults across Wisconsin navigate emotional challenges and build practical skills for lasting mental wellness. As a therapist at LifeStance Health, she provides compassionate, evidence-based individual therapy for individuals experiencing anxiety, depression, and PTSD. Jennifer collaborates closely with each patient to understand their unique story, improve coping strategies, and support meaningful progress in daily life. Her clinical approach is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, empowering patients to better manage mood, stress, and behavioral patterns. Jennifer works with diverse populations, including members of the LGBTQ+ community and military or veteran individuals, creating a respectful, inclusive environment where patients feel supported and understood. In addition to her primary areas of expertise, she offers support for a variety of other mental health concerns and life transitions. Jennifer is attentive to the developmental and life-stage challenges faced by teens and adults, including school-related stress, relationship concerns, and major life transitions. She focuses on helping individuals strengthen emotional regulation, improve resilience, and develop healthy communication and problem-solving skills that extend beyond the therapy setting. Outside of her clinical work, Jennifer enjoys hiking, fishing, diamond art, and reading. She is also an avid runner who participates in 5Ks through half marathons, with a personal goal of completing a full marathon.