Therapy in Claymont, Delaware Cassidy Rickards, Therapy Clinician

Cassidy Rickards, a provisionally licensed therapist with LifeStance Health, provides compassionate and evidence-based care to individuals and families across Delaware. She helps clients navigate challenges such as anxiety, depression, ADHD, and trauma by creating a safe, affirming, and nonjudgmental environment where they can explore their emotions and build practical coping skills. Cassidy supports children, adolescents, and adults, offering individualized care that promotes growth, resilience, and self-understanding. Cassidy is particularly passionate about working with members of the LGBTQ+ community, individuals with developmental differences, and those facing life transitions or identity-related challenges. She integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients develop healthier thought patterns and emotional regulation skills. Her approach emphasizes mindfulness, self-compassion, and the development of personal strengths to foster long-term well-being and confidence. With experience supporting a wide range of concerns including bipolar disorder, PTSD and trauma, couples’ issues, and women’s mental health, Cassidy tailors her approach to meet each client’s unique needs. She believes therapy should be collaborative, empowering clients to make meaningful changes while feeling supported and understood. Outside of her clinical work, Cassidy enjoys spending time with her family and her pets. She finds joy in creative pursuits such as painting, digital design, and photography, and she values giving back to her community through advocacy and volunteer work. Whether she’s supporting animal welfare or championing migrant and LGBTQ+ rights, her compassion extends beyond the therapy room.

Cassidy Rickards provides services with supervision.