Paramus, New Jersey Shayna Hintze, Therapy Clinician

Shayna Hintze, a Provisionally Licensed Counselor Associate at LifeStance Health, helps teens, adults, and seniors across New Jersey navigate life’s challenges, manage mental health concerns, and build resilience. She provides individual and group therapy in a safe, supportive environment where clients can explore their experiences, develop coping strategies, and work toward meaningful personal growth. Shayna specializes in supporting clients with anxiety, depression, and trauma-related concerns, as well as individuals navigating midlife transitions. She integrates evidence-based approaches such as Cognitive Behavioral Therapy and Mindfulness to help clients gain insight, develop practical coping skills, and strengthen emotional regulation. She also works extensively with women and LGBTQ+ clients, honoring the unique experiences and identities within these communities. In addition to these primary areas of focus, she offers additional mental health support tailored to the specific needs of each client. Shayna is particularly passionate about supporting clients in understanding and managing ADHD, bipolar disorder, and gender identity challenges. She provides compassionate care for those experiencing grief, PTSD, and other life transitions, helping clients build clarity and confidence as they work toward personal goals and emotional wellness. Her approach blends empathy with structured therapeutic interventions, creating a collaborative space where clients feel empowered to make positive changes. Outside of her clinical work, Shayna enjoys photography, traveling—especially to National Parks—attending concerts, and spending time with animals, exploring how connections with pets and nature can support mental health and well-being.

Shayna Hintze provides services with supervision.