Isabel Miranda, MS, LMHCA, Therapy in Providence, Rhode Island

Isabel Miranda, a therapist at LifeStance Health, helps individuals build practical skills to manage anxiety, depression, and life transitions while creating a space where they feel heard and understood. She provides compassionate, evidence-based individual therapy for clients across Rhode Island, working with teens, adults, and seniors to improve emotional well-being and daily functioning. Her approach emphasizes collaboration, helping clients identify patterns, reduce distress, and move toward meaningful goals. Isabel specializes in treating anxiety, depression, and eating disorders/body image concerns. She supports clients navigating overwhelming thoughts, low mood, and challenges related to self-esteem, helping them regain a sense of balance and confidence. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she offers structured, goal-oriented care while remaining flexible to each person’s needs. Isabel also has experience supporting members of the LGBTQ+ community, individuals on the autism spectrum, and first responders, and offers additional support across a range of mental health concerns. Her work is grounded in a holistic perspective, recognizing the connection between mental health, physical health, and lifestyle. Isabel incorporates mindfulness and behavior change strategies to help clients develop sustainable coping skills, improve resilience, and enhance overall wellness. Isabel earned her Master’s degree in Clinical Mental Health Counseling from Johnson & Wales University and brings additional training in wellness and nutrition, informing her whole-person approach to care. Outside of therapy, Isabel enjoys cooking nutrient-dense meals, weight lifting, and staying active. A lifelong athlete and sports enthusiast, she also enjoys spending time with her dog, Ollie, especially at the park.