Therapist in Orlando, Florida Toby Lucas, Therapist

As a therapist certified in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Toby understands how trauma can shape beliefs, behaviors, and relationships, often creating barriers to growth and fulfillment. Toby helps her clients move away from self-sabotage and be able to react consciously and calmly to present day triggers. Specializing in PTSD, anxiety, and depression, Toby’s therapy style is authentic, curious, and non-judgmental. As a Master Certified Addiction Professional (MCAP) Toby is passionate about supporting clients who are in long-term substance abuse recovery. She is also trained in Sand Tray Therapy, where her clients explore life patterns that can be understood and gently shifted, opening space for new perspectives and possibilities. Toby helps her clients build confidence and resilience so they can grow and become the best version of themselves.