Introduction To Mindfulness Group in Pennsylvania
This group introduces a mindfulness‑based approach to mental health through present‑moment awareness and grounding practices.
Group Focus:
Are you looking to learn more about mindfulness?
This 8‑week virtual group builds foundational skills to cultivate present‑time awareness, support emotional grounding, and regulate reactions. The coping skills taught can help manage depression, anxiety, ADHD, grief, trauma, and other stressors.
Participants: Anyone interested in learning more about mindfulness
Cost: Insurance and self-pay
When: Virtual on Thursdays from 7 to 8 p.m., starting June 11 and ending August 6, 2026
Facilitator:
Douglas Achtert is a licensed clinical social worker and received their Master’s in Social Work from Bryn Mawr College in 2011.
Getting Started
To Register:
Please call 844-255-9536 or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
"*" indicates required fields
Call to get registered for the Introduction To Mindfulness Group in Pennsylvania
844-255-9536Virtual Online Sessions
Call Now: 844-255-9536The Introduction To Mindfulness Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed. Registration is available to adults in Pennsylvania.
If you have any additional questions please call: 844-255-9536.
Virtual Sessions Available for all Pennsylvania Residents
Participating Providers
Douglas Achtert
MSS, LCSW
Additional Group Therapy In Pennsylvania
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