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Group Therapy

Mindfulness For Adults With ADHD Group in Pennsylvania

Are you an adult with ADHD looking for support, accountability, and practical strategies to thrive?

Get Started

Group Focus:

Our Mindfulness for ADHD Group Therapy offers a dedicated space each week to:
• Connect with accountability partners who truly understand your experience
• Learn more about ADHD and how it impacts daily life
• Set and achieve weekly goals while building lasting habits
• Develop mindfulness, emotional regulation, and executive functioning skills

Join us in a supportive, judgment-free environment where you can grow, share, and succeed together!

Participants: Adults with ADHD who struggle to manage inattention, hyperactivity, or impulsiveness, and can dedicate one hour a week to the virtual sessions.

When: Virtual sessions on Thursdays from 5 to 5:55 p.m.

Cost: Insurance and self-pay are accepted in Pennsylvania

To get registered for the Mindfulness For Adults With ADHD Group in Pennsylvania

To get registered for the Mindfulness For Adults With ADHD Group in Pennsylvania

Get Started

Facilitator:

David Galbraith

David considers himself a generalist, working with adults who struggle with the many different challenges we face in our lives.

Getting Started

To Register:

Please call 610-892-3800 or complete the below form and our Intake team will contact you.

Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.

Mckenze’s Group Form

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Call to get registered for the Mindfulness For Adults With ADHD Group in Pennsylvania

Call to get registered for the Mindfulness For Adults With ADHD Group in Pennsylvania

610-892-3800

Virtual Online Sessions

Call Now: 610-892-3800

The Mindfulness For Adults With ADHD Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed. Registration is available to adults in Pennsylvania.

If you have any additional questions please call: 610-892-3800.

LifeStance Health Therapists & Psychiatrists in Pennsylvania

Virtual Sessions Available for all Pennsylvania Residents

Participating Providers

LifeStance David Galbraith

David Galbraith

MSW, LCSW ADHD-CCSP.

Additional Group Therapy In Pennsylvania

Introduction to Mindfulness Group

Introduction to Mindfulness Group

This group introduces a mindfulness‑based approach to mental health through present‑moment awareness and grounding practices.
Adult ADHD Group

Adult ADHD Group

For adults with ADHD, group therapy can offer a consistent space to reinforce successful strategies, gain support and encouragement, and learn new coping techniques.