Anxiety
Explore resources on anxiety causes, symptoms, and treatment options. Read expert articles from LifeStance therapists.
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Blog Posts
Financial Stress and Mental Health: What Money Worries Are Really Doing to Your Brain
Financial stress is linked to both anxiety and depression. Learn the science behind money stress, what money dysmorphia is, and how to cope.
Are You Struggling With Analysis Paralysis?
Obsessed with making the perfect decision? Afraid of making a mistake? You may be suffering from analysis paralysis.
Getting Help With Racing Thoughts and Anxiety: A LifeStance Patient Story
The following article was written by a LifeStance Health patient who wishes to remain anonymous.
Podcasts
Building Connection with Patients in Mental Health
Dr. Lin Liu shares how connection and compassion shape mental health care and reveal strengths beneath challenges.
Beyond the Game: Supporting Athlete Mental Health
Therapist Kendrique Coats joins Convos from the Couch to discuss athlete mental health, performance anxiety, and supporting young athletes.
Unmasking Fear: Why We Seek the Thrill
Explore the psychology of fear this Halloween with therapist Ed Collins as he unpacks why we fear, what it teaches us, and how it helps us grow.
Related Services & Conditions
Anxiety Disorder Treatments
Learn about the most effective anxiety treatment options to help with a variety of anxiety disorders.
Anxiety Medication Management
Manage your symptoms of anxiety with anti-anxiety medication. Our psychiatrists offer in-person and online appointments.
Perinatal Depression
Perinatal depression can occur any time during pregnancy and up to one year after delivery children's cognitive and emotional development.
Therapy Groups
Saturday Space Neurodivergent Support Group
This group offers a welcoming space for neurodivergent individuals to explore shared experiences such as anxiety, depression, masking, and challenges with connection and belonging.
Flexible Minds: A Radical Openness Therapy Group
This group supports individuals with overcontrol in softening rigid patterns, building openness, and fostering more authentic, meaningful connections with others.
Relationship Skills: Communication and Connection for Couples Group
This group helps couples build tools to navigate challenges more effectively and strengthen connection within their partnership.