Relationship / Dating
Learn how relationships and dating affect mental health. Explore tips and guides from LifeStance experts on building healthy connections.
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Blog Posts
5 Tips to Deal with Depression After Divorce
Learn effective strategies for managing post-divorce depression, understand emotional recovery insights from mental health experts, and discover how to build resilience after divorce.
3 Practical Tips to Improve Intimacy In A Relationship
Learn how to improve intimacy in a relationship with practical strategies that rebuild closeness, deepen communication, and strengthen your connection over time.
What Are Mommy Issues? Understanding the Roots, Myths, and Paths to Healing
Learn what “mommy issues” really mean, how early maternal relationships shape attachment in men and women, and how therapy supports healing and healthier relationships.
Podcasts
Why “Heated Rivalry” Hit Us So Hard
LifeStance Health experts unpack the emotional power and queer representation behind HBO’s “Heated Rivalry” on Convos from the Couch.
Why Am I Still Single? Rethinking Connection on Valentine’s Day
Therapist Lawson Bost joins Convos from the Couch to unpack narratives about being single and how to build meaningful connection.
The Many Faces of Domestic Violence: What Everyone Should Know
Explore the realities of domestic violence with therapist Yolanda Franzi as she breaks down the different forms of abuse.
Therapy Groups
Men’s Self-Care & Connection Group
This group offers a space for men to grow, connect, and show up as their best selves.
Depression Support Group
This group offers a supportive space to help reduce feelings of isolation, build meaningful connections, and develop effective coping skills.
Peri-Menopause & Midlife Group Therapy
Join a welcoming space designed to help you feel understood and supported during this important life transition.
