Relationship / Dating
Learn how relationships and dating affect mental health. Explore tips and guides from LifeStance experts on building healthy connections.
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Blog Posts
Spicy Questions to Ask Your Partner to Build Sexual Intimacy and Connection
10 spicy questions to ask your partner to open up about sex, fantasies, and intimacy without the awkwardness.
5 Tips to Deal with Depression After Divorce
Learn effective strategies for managing post-divorce depression, understand emotional recovery insights from mental health experts, and discover how to build resilience after divorce.
3 Practical Tips to Improve Intimacy In A Relationship
Learn how to improve intimacy in a relationship with practical strategies that rebuild closeness, deepen communication, and strengthen your connection over time.
Podcasts
Why “Heated Rivalry” Hit Us So Hard
LifeStance Health experts unpack the emotional power and queer representation behind HBO’s “Heated Rivalry” on Convos from the Couch.
Why Am I Still Single? Rethinking Connection on Valentine’s Day
Therapist Lawson Bost joins Convos from the Couch to unpack narratives about being single and how to build meaningful connection.
The Many Faces of Domestic Violence: What Everyone Should Know
Explore the realities of domestic violence with therapist Yolanda Franzi as she breaks down the different forms of abuse.
Therapy Groups
Flexible Minds: A Radical Openness Therapy Group
This group supports individuals with overcontrol in softening rigid patterns, building openness, and fostering more authentic, meaningful connections with others.
Relationship Skills: Communication and Connection for Couples Group
This group helps couples build tools to navigate challenges more effectively and strengthen connection within their partnership.
Men’s Self-Care & Connection Group
This group offers a space for men to grow, connect, and show up as their best selves.