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LifeStance Therapists & Psychiatrists in Plano, TX

Average rating of 5 from 34 reviews
Choose in-person or online visits covered by insurance.

LifeStance Health
Plano, TX

5300 Democracy Dr, Suite 110
Plano, TX 75024

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Phone: 469-838-3837 Billing Phone: 425-654-7020 Fax: 281-648-2200
Patient Portal Telehealth Rooms

Hours of Operation

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

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Plano, TX Lifestance Location

About LifeStance Health
Plano, TX

Our Plano, Texas office is a full-service mental health clinic conveniently located at 5300 Democracy Dr, Suite 110. At LifeStance Health, we’re committed to helping you lead a healthier, more fulfilling life through trusted, personalized, and affordable mental health care.

Connect with experienced psychiatrists, therapists, and psychologists through in-person visits or convenient online appointments designed to fit your schedule.

All services are provided by licensed Texas clinicians, ensuring high-quality, compassionate care you can trust.

Insurances Accepted

Ages Served

  • Adolescents / Teens
  • Adults
  • Seniors / Geriatrics

Languages Spoken

  • English

See what our patients are saying

I highly recommend Katherine Yates at Lifestance! She is wonderful! She has literally given my son whom just turned 18 in December, amazing life skills to help a teen young man the tools to work through his anxiety and actually smile again without the worries that our youth are having to deal with in today's world. My son has seen her for about 8 months and now has the ability to control his environment and emotions to work for him and not be intimidated with his feelings. He is now in charge and control of his life- not life controlling him. I'm so very proud of the work that he has done and the skills that Katherine has given him to make these changes in his life. Katherine made this process easy for my son so that this was attainable for him to be genuinely happy with his life. Lifelong skills. I haven't got the words of gratitude for Katherine Yates and Lifestance for what they have done for my son. If ANYONE is going through difficult times, adults and children alike, wanting a change, to be in charge of their lives - Lifestance is by far the best way to make sure that you have the best skills, knowledge and experience to making your life easier and giving YOU the best opportunities for your future! Not only ALL of the above, but me being a single mother living on a single mothers income made ALL OF THIS possible for my son for his future! Katherine Yates is so very good at her job, my son felt very comfortable opening up to her about his difficulties, concerns and feelings. She then worked with him giving him ALL of the skills, teaching him how to get control of his WHOLE LIFE! It brings me to tears how grateful that I am to Katherine Yates and Lifestance. THIS IS BY FAR THE ABSOLUTE BEST PLACE, THERAPIST AND THING THAT I COULD GIVE TO MY SON BEING A PARENT! We did good, very very good! I am highly recommending that bringing your family/children here will be one of the best decisions you have ever made as a parent! THE ABSOLUTE BEST!!!
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J. G.

J. G.

Jan 05, 2023
Google Google
The support I've received through New Heights over the past year has been an absolute godsend. The environment is warm and inviting. The staff are professional and friendly. Seeking help can be an anxiety inducing task, but the New Heights staff will put you at complete ease during the process. The counselors genuinely care about their clients. You will feel heard, understood, and validated. Their staff will help you walk away with insight and tools to accomplish your goals. I highly recommend this location!
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Kathleen B.

Kathleen B.

Apr 16, 2021
Google Google
New Heights in Plano is an amazing place. It's a very comforting environment with incredible counselors. The staff not only cares well for their clients, but also for being the best they can be for their clients. The staff is so well-trained, well-rounded, welcoming, and professional. My life has been changed since going to New Heights. If you are looking for counseling, this is a perfect place to start!
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Courtney W.

Courtney W.

Jan 05, 2021
Google Google
New Heights was incredible- they are friendly, inviting, and comforting. The counselors have all been excellent listeners and encouragers. My sessions at New Heights taught me more about myself and the world! I am so thankful I discovered New Heights and would recommend their services to anyone seeking services!
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Lindsey W.

Lindsey W.

Mar 19, 2021
Google Google
This practice is really wonderful. They have great counselors on staff who are highly trained and well-equipped to handle a wide variety of counseling needs. They are all very professional and I would highly recommend any of their locations!
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Bethany R.

Bethany R.

Nov 16, 2020
Google Google
Great feedback on my life and my circumstances. Enjoy my counselor/therapist, Jessica Burrows. Highly recommend her for her guidance, knowledge, and advice. Very understanding and encouraging, as well as supportive.
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Mike R.

Mike R.

Dec 01, 2025
Google Google
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Mental Health Conditions We Treat at Plano, TX Location

Our Plano, Texas team includes experienced therapists, psychiatrists, psychologists, and nurse practitioners who provide personalized care for a wide range of mental health conditions. Services are available through in-person visits in a comfortable outpatient setting, as well as convenient online appointments. Some of the conditions we treat include:

  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Empty nesters
  • Family conflict
  • General relationship issues
  • Grief & loss
  • LGBTQ+
  • Marital stress or divorce
  • Panic attacks
  • Parenthood
  • Parenting
  • Premarital counseling
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Plano, TX Therapy & Psychiatry Services

Our team provides comprehensive behavioral health care for children, adolescents, adults, and new parents. You will work with a collaborative group of board-certified psychiatrists, licensed psychologists and therapists, certified social workers, clinical nurse specialists, and other experienced mental health professionals—all focused on delivering personalized care that supports your well-being.

We accept many insurance plans, and our team is available to guide you through coverage and payment options to ensure a clear, seamless experience.

FAQs About LifeStance in Plano, TX

LifeStance in Plano located at 5300 Democracy Dr, Suite 110 is open for appointments during the following hours:

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed

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