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Therapist in Lake Oswego, Oregon Annora Cavoulas, Therapist

Gender Identity: Female

Ages Served: 18-64

Appointments: Telehealth only. In-office visits not available

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Annora Cavoulas, Therapist

Annora Cavoulas, MA, LMFT

Specializes In:

Early adulthood: Independent living or relationships
Early adulthood: Starting college or career
General relationship issues
Marital stress or divorce
Premarital counseling
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Annora is a Psychodynamic and Self-Psychology therapist. Her approach is strength-based, solution-focused and trauma-informed. Annora’s warm and positive therapeutic nature offers a client-therapist relationship that is relatable and genuine which allows a safe framework for her clients to embark on their unique journeys in transforming their lives for the better. She believes the most important relationship you have is the relationship with yourself. Annora is a Board Certified Art Therapist and utilizes creative approaches in treatment when appropriate. Annora earned her M.A., in Marital and Family Therapy and Art Therapy from Notre Dame de Namur University in 2007. Annora has experience working with people in all phases of the life cycle, ages 0-65+. Her specialized training and expertise includes: early childhood parent-child dyad psychotherapy, mental health consultation, in-patient adolescent group therapy, art therapy for children and individuals with disabilities and developing creative arts therapy programming in skilled nursing facilities. Annora’s services have been offered in community clinics, hospitals, educational, and home-based settings, to clientele from wide socioeconomic and culturally diverse backgrounds. Annora has offered clinical supervision to training therapists.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • Aging
  • Anxiety
  • Attachment issues
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Depression/feeling down
  • Empty nesters
  • Focus, concentration & memory
  • Grief & loss
  • Men's health/issues
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Social injustice
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Unhealthy eating habits

Languages

  • English

Education

  • Notre Dame de Namur University

FAQs

Please call us at 971-213-2837 to schedule an appointment with Annora Cavoulas.

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See what our patients are saying about Annora Cavoulas

I absolutely found the perfect person for therapy first try and that’s not always the case! Annora is kind, caring and listens every session. She’s given me sound advice I can use in my everyday life, not everything will work. For everyone each time, but I have found therapy so helpful and having Annora’s help through this has been so helpful. We always book my next appointment before we leave the zoom meeting and going online to fill out the forms was easy, along with making my copays. I wish I had done this sooner but in my mind, heart and soul I was not ready for this. Now taking that leap and jumping off that big rock into the water below(just like a teen in the rivers in wa state) I’m working on things, communicating better, and working through things now and finding stronger familial bonds. Thank you Annora
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Celeste P.

Celeste P.

Apr 09, 2025
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My experience with LifeStance has been really good. Annora is a great counselor. She’s a great listener and advisor. I always feel better after talking to her.
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Ana R.

Ana R.

Sep 26, 2024
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Annora is great! She’s very understanding, very nice and non-judgmental, I have only had a few sessions with her but it’s been great so far!
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Khalil S.

Khalil S.

Aug 20, 2025
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My therapist is thoughtful, insightful, and challenges me gently to grow and take good care of myself and family.
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Penny L.

Penny L.

Oct 17, 2024
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Excellent experience
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Robert V S.

Robert V S.

Jun 26, 2025
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