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Cindy Her, Nurse Practitioner

Cindy Her, DNP, CNP, PMHNP-BC, Psychiatry in St. Paul, Minnesota

Specialties:
Anxiety Depression/feeling down Panic attacks Self-esteem Sexual trauma Stress management Trauma & PTSD +33
Ages Served
6-74
Manages Medications
Yes
Accepts Insurance

About Cindy Her (She/Her)

Cindy Her, DNP, APRN, PMHNP-BC, is a dedicated Nurse Practitioner committed to providing compassionate, patient-centered care with a focus on mental health and overall wellbeing. She works collaboratively with patients to create individualized treatment plans that support both symptom management and long-term quality of life.

Cindy has experience working with individuals experiencing a variety of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, and schizoaffective disorders. She is passionate about helping patients understand their conditions, develop coping strategies, and access appropriate treatments to support daily functioning and personal goals.

Her approach to care emphasizes respect, empathy, and a non-judgmental environment where patients feel comfortable discussing their concerns. Cindy believes that strong therapeutic relationships and patient education are key components of successful treatment.

She integrates medication management, psychoeducation, and brief supportive and cognitive behavioral therapy to help patients achieve stability and improve functioning in their personal, academic, and professional lives. Cindy also works with many patients who are interested in carefully tapering medications when appropriate, ensuring the process is gradual, safe, and supportive.

Outside of her clinical work, Cindy is dedicated to continued learning and staying current with evidence-based practices in mental health care. She enjoys watching action and thriller movies, going on walks, and spending quality time with her family. These personal interests help her stay grounded and connected with her patients.

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • ADHD
  • Anger issues
  • Attention & focus
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Childhood behavioral issues
  • Eating issues: binging
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Empty nesters
  • End-of-life challenges
  • Focus, concentration & memory
  • Gender identity
  • Grief & loss
  • Hallucinations
  • Hoarding
  • Intense mood changes
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • School avoidance
  • School behavioral issues
  • Self-injury or cutting
  • Sleep issues or insomnia
  • Stress from ongoing health issues
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Languages

  • English
  • Hmong

Education

  • University of Minnesota - Twin Cities Graduate
  • Metro State University

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Frequently Asked Questions About Cindy Her

Please use our online form to schedule an appointment with Cindy Her. You can also call 651-383-4800 to have someone assist you.

See what our patients are saying about Cindy Her

Dr.Her has been an incredible doctor for me. She listens well and addresses all concerns. When it came down to medication she had different options and explained all side affects clearly. She responds quickly to messages outside of an appointment when necessary.
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Victoria R.

Victoria R.

Apr 27, 2026
Google Google
I've had many Psychiatrist's over the years, The majority I've had were less than good listeners. Cindy is an outstanding listener and is open to me trying different avenues regarding my mental health.
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Native W.

Native W.

Feb 09, 2026
Google Google
Excellent care and compassion from Cindy and you can tell she cares about you as a person. The clinic is very nice and comforting. Staff that checks you in is also very friendly and welcoming.
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A H.

A H.

Nov 06, 2025
Google Google
Dr. Her was amazing and made me feel comfortable. I didn't hesitate to ask any questions. When I do have a question and I message her she answers back quickly. Thank you for all that you do!
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Rocksteady

Rocksteady

May 08, 2026
Google Google
I had a very positive experience on my first visit today.Im glad I found Lifestance and Cindy Her seems like she really cares about my well being.
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Michael

Michael

Jan 27, 2026
Google Google
I feel very, very comfortable talking to Cindy. She’s very very good at talking people. I wish more people were like her.
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Anthony G.

Anthony G.

Jun 30, 2026
Google Google
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Cindy Her, Psychiatry in St. Paul, Minnesota

Cindy Her

Psychiatry in St. Paul, Minnesota

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in