Psychologist in Poway, California Sarah Jacobs-Paul, Psychologist
Gender Identity: Female (She/Her)
Ages Served: 18-64
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Sarah Jacobs-Paul, PsyD
Specializes In:
Dr. Sarah Jacobs-Paul is a licensed clinical psychologist providing therapy via telehealth to adults across the state of California. She has been with LifeStance (formerly PsyCare) since 2018 and brings extensive experience from a range of clinical settings, including schools, universities, hospitals, community clinics, and private practice.
Dr. Sarah earned her doctorate in Clinical Psychology from the American School of Professional Psychology at Argosy University, San Francisco Bay Area in 2015, and completed her doctoral internship and postdoctoral fellowship at California State University, San Marcos. She has also completed advanced training through the San Diego Psychoanalytic Center.
She specializes in working with adults navigating difficult life transitions and emotional challenges, including anxiety, depression, relationship concerns, infertility, grief and loss, women’s issues, and patterns of behavior that interfere with overall well-being and quality of life. Many individuals seek therapy with Dr. Sarah when they are feeling overwhelmed and looking for meaningful, lasting change.
Her approach integrates behavioral strategies with depth-oriented, insight-focused work, all within a compassionate, collaborative therapeutic relationship. She strives to create a supportive space where patients feel understood, empowered, and able to grow toward greater emotional relief and personal fulfillment.
Outside of her clinical work, Dr. Sarah enjoys baking with her two children, spending time at the library, savoring a strong cup of coffee, and attending comedy shows.
Types of Care & Ages Served
- Individual Therapy: Ages 18-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Fertility
- Panic attacks
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Stress management
- ADHD
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Depression/feeling down
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Parenthood
- Parenting
- PMS & PMDD
- Premarital counseling
- Self-esteem
- Sleep issues or insomnia
- Social skills & communication
- Stress from ongoing health issues
- Unhealthy eating habits
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Education
-
Argosy University
FAQs
Please call us at 858-737-6073 to schedule an appointment with Sarah Jacobs-Paul.
Sarah Jacobs-Paul generally accepts new patients but there could be a waitlist.
Please call 858-737-6073 to find out Sarah Jacobs-Paul's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Sarah Jacobs-Paul:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 858-737-6073 to see how we can help.
Sarah Jacobs-Paul is a Psychologist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Sarah Jacobs-Paul works at:
Yes, Sarah Jacobs-Paul does offer online telehealth visits.
No, Sarah Jacobs-Paul is not currently offering in-office visits. They are offering online telehealth appointments.