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Donna Hastings, Psychologist

Donna Hastings, PsyD, Psychologist in Portland, Maine

Specialties:
Anxiety Depression/feeling down First responder stress Military & veteran Panic attacks Self-esteem Stress management +32
Ages Served
18-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Donna Hastings (She/Her)

Dr. Hastings is a clinical psychologist, licensed in Maine, New Hampshire, and Massachusetts. She is authorized through PSYPACT to do psychotherapy via telehealth in 39 additional states. This is helpful for snow birds, college students who attend school in a non-resident state, and persons who move. Since the COVID pandemic she has worked only via telehealth.

She has spent most of her professional life in a private practice in New Hampshire, moving in 2019 to Maine in order to be closer to family. She has a broad experience, working with all ages in a variety of settings. She currently works primarily with senior citizens, college students, veterans, first responders, and military active duty personnel.

Issues with which she helps individuals cope include anxiety, depression, family relationships, addictions, PTSD, ADHD, work/life balance, life crisis events, and work stress.

Dr. Hastings is a firm believer in giving back to her community. She has been a American Red Cross Disaster Mental Health Volunteer for over 30 years and has responded to many national disasters. To provide work/life balance in her life she plays a clarinet in a local community band.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • First responder stress
  • Military & veteran
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • ADHD
  • Aging
  • Alcohol use
  • Anger issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Detachment/disconnection
  • Dissociative disorders
  • Drug/substance use
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Obsessive Compulsive Disorder
  • Parenthood
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • Sexual trauma
  • Social injustice
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Antioch University - New England
  • University of Maryland, College Park
  • University of Massachusetts Amherst

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Frequently Asked Questions About Donna Hastings

Please call us at 207-828-4026 to schedule an appointment with Donna Hastings.

Donna Hastings, Psychologist in Portland, Maine

Donna Hastings

Psychologist in Portland, Maine

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in