Psychologist and Therapist in Olympia, Washington Amy Harkins, Psychologist

Amy Harkins, Ph.D., is a dedicated psychologist serving individuals throughout Washington at LifeStance Health. With a comprehensive understanding of the interrelationship between physical, emotional, and cognitive health, Dr. Harkins offers expert support to clients navigating various life challenges. Her approach is deeply compassionate and rooted in evidence-based practices, ensuring clients receive personalized and effective care. Dr. Harkins brings a wealth of experience to her practice, having spent ten years working in long-term medical care settings such as nursing homes. This experience has provided her with unique insights into the complexities of aging and the intricate connections between physical health, emotional well-being, and cognitive functioning. Additionally, her five years of experience working with veterans and their families have equipped her with a profound understanding of trauma, including generational trauma, and its pervasive impact on daily life and family dynamics. Passionate about addressing anxiety, depression, grief, and PTSD/trauma, She employs a range of empirically validated treatment approaches. Her expertise in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Narrative Therapy allows her to tailor interventions to meet the specific needs of each client. Dr. Harkins is particularly interested in cultural issues, a focus of her doctoral studies, and continues to explore these themes in her practice and personal life. She also has a strong interest in positive psychology, studying happiness and creativity, as well as ecopsychology, focusing on eco-anxiety and eco-depression related to climate change. She provides individual therapy to a diverse clientele, including first responders, military personnel, veterans, and women. She supports clients through midlife transitions, later life transitions, and medical conditions, always prioritizing their unique needs and circumstances. Her dedication to helping clients achieve their mental health goals is evident in her empathetic and client-centered approach. Outside of her professional life, Dr. Harkins enjoys spending time with her two children, watching their soccer and sailing events.