Therapist in Greeley, Colorado Teshia Sandau, Therapist

Teshia Sandau is a dedicated therapist at LifeStance Health, serving individuals across Colorado with empathy and respect. She provides person-centered support to help clients navigate challenges such as mental health concerns, substance use, trauma, and life transitions. Teshia’s compassionate approach empowers clients to recognize their strengths and embrace personal growth, enabling them to become the best versions of themselves. Specializing in alcohol and drug use, PTSD/trauma, and anxiety, Teshia works closely with clients to address the complexities of these conditions. She uses evidence-based practices to support individuals in overcoming addiction, managing stress, and building resilience. Teshia is passionate about creating a safe, nonjudgmental space where clients can explore their feelings and develop meaningful coping strategies. Teshia’s therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling. These techniques offer clients a robust framework for understanding their challenges and fostering emotional well-being.

She also facilitates group therapy, providing opportunities for shared healing and support among peers. Teshia works with adults and older teens, tailoring her care to meet the unique needs of each individual. In addition to her expertise with alcohol and drug use and PTSD/trauma, she offers support for grief, depression, ADHD, and women’s issues. Teshia welcomes individuals from diverse backgrounds, ensuring her practice is inclusive and responsive to the needs of her community. Outside of her professional work, Teshia finds joy in the outdoors, which allows her to connect with nature and reflect on life’s beauty. She cherishes time with her family, whose presence inspires her personal growth. When she’s not exploring nature, Teshia enjoys curling up with a good mystery book and a cup of tea.