Trisha Bordas, MSW, LCSW, Therapist in Fort Lauderdale, Florida

Specialties:

ADHD Anxiety Attention & focus Bipolar Disorder Intense mood changes Panic attacks Stress management +44

Ages Served

11-75+

Manages Medications

No, provides therapy only

Accepts Insurance

Yes - View accepted plans

About Trisha Bordas (She/Her)

Trisha Bordas, MSW, LCSW has a bachelor’s degree in psychology from Florida International University and a master’s degree from the University of Kentucky in Social Work. She obtained graduate certification in clinical social work in 2022 with a focus on trauma-informed care and comparative treatment modalities.

Her primary treatment modality is Dialectical Behavior Therapy (DBT); however, Trisha develops unique interventions tailored to each client’s specific interests and goals to ensure the most solution-focused and impactful therapeutic journey. She believes good therapy should 1) provide a safe space for self-expression, 2) increase the effective use of interpersonal, emotion regulation, mindfulness, and distress tolerance skills, and 3) stimulate new insight to reframe and address life challenges and transitions.

In her spare time, Trisha volunteers as a recreation and pet-assisted therapist and is developing a nonprofit to bring small hypoallergenic healing animals to clients in hospice care. She also enjoys the beautiful South Florida beaches and attending local festivals and cultural events with family and friends.

Types of Care & Ages Served

Individual Therapy: Ages 11-75+

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

ADHD
Anxiety
Attention & focus
Bipolar Disorder
Intense mood changes
Panic attacks
Stress management
Aging
Autism: generally independent
Brain/head injuries (TBI)
Career & relationships (mid-life)
Career & work issues
Caregiving
Chronic pain-related issues
Dementia & memory issues
Depression/feeling down
Early adulthood: Independent living or relationships
Early adulthood: Starting college or career
Empty nesters
End-of-life challenges
Family conflict
Fertility
Focus, concentration & memory
General relationship issues
Hallucinations
Intellectual challenges: generally independent
Learning challenges
Marital stress or divorce
Menopause & perimenopause
Other neurological conditions
Other women's health concerns
Parenthood
Parenting
Patterns affecting behavior, emotions and relationships
Personality disorders
PMS & PMDD
Post-partum depression & anxiety
Pre-conception
Pregnancy
Pregnancy loss
Premarital counseling
Psychosis/issues with reality
Retirement
Schizophrenia/schizoaffective
School avoidance
Self-esteem
Sleep issues or insomnia
Social skills & communication
Stress from ongoing health issues
Stroke-related conditions
Unusual thoughts or beliefs

Insurances Accepted

Languages

English

Education

University of Kentucky
Florida International University

Locations

LifeStance Health
2400 E Commercial Boulevard
Suite 101
Fort Lauderdale, FL 33308

Get Directions Phone Number

754-243-5650

954-243-5650

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Frequently Asked
Questions About
Trisha Bordas

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See what our patients are saying about Trisha Bordas

I think Trisha bordas should be given a raise. She is very qualified in her work field we can and do talk about everything I really hope to hell that I won't have to search for a nother one. As far as life stance. I only had one problem of that office being very un professional. That is on North fort Myers fla thank God I found this place in fort Lauderdale. You people gave me hope when mine were week. I have nothing but good things about your establishment. Thank you for what you have done for me. Edwin rohrer

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Edwin R.

Jun 09, 2026

Google

This has been a long hoped for a great experience. It was recommended by a coworker, and it has been nothing but positive experience and results! Very pleased with the help I am receiving with Trisha Bordas as well as thru the platform in which I found here, at Lifestance Health! So very thanksful.

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