Therapist in Oviedo, Florida Jennifer Safken, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Jennifer Safken, MA, LMHC

Specializes In:

Anxiety

Depression/feeling down

Early adulthood: Independent living or relationships

Early adulthood: Starting college or career

Panic attacks

Self-esteem

Stress management

See all specialties >

Jennifer Safken, LMHC Jennifer Safken is a Licensed Mental Health Counselor in Florida who has been practicing since 2011. She has a Master?s in Counseling. Jennifer believes that growth is the objective in life, whether it will be physically or introspectively. To grow, we must learn about ourselves, our insights, values, thoughts, feelings, reactions, and motivations. Therapy offers unconditional acceptance and tools to pave your path to change. Like any skill to be mastered, we set short-term or long-term goals and practice. Such exercises Jennifer uses apply cognitive behavioral models and can enhance the development of new coping skills like identifying and limiting thinking errors, redirecting negative thought patterns, and more. In her spare time, Jennifer enjoys cruising, swimming, visiting different countries. and experiencing varied cultures.