Jennifer Raines, MA, LPC,
About Jennifer Raines
Jennifer Raines is a Licensed Professional Counselor in Illinois. Jennifer thinks that everyone has the ability to effect change in their life. She focuses on empowering individuals to set attainable goals and make the changes they need by helping them to utilize their strengths and ability to be resilient. To Jennifer, counseling is a collaboration between client and counselor, both parties having an active role in identifying what is working, what is not working and making changes were needed. Jennifer uses a holistic approach while being solution focused and utilizing CBT and other modalities. Outside of work, Jennifer enjoys crocheting, reading, and journaling. She also enjoys going to rock concerts whenever she can.
Types of Care & Ages Served
- Couples Therapy: Ages 18-64
- Individual Therapy: Ages 18-64
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Domestic violence & abuse
- Emotional abuse
- Other addictive behaviors
- Sex & intimacy issues
- Ability status
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Autism spectrum & neurodivergence
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Caregiving
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Eating issues: binging
- End-of-life challenges
- Ethnic identity & mental health
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Grief & loss
- Hoarding
- Immigration/cultural status
- Intellectual disability (living independently)
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Mental health changes after brain & head injuries
- Mental health during perimenopause
- Mental health related to pregnancy & reproductive health
- Mental health support for chronic pain
- Mental health support for neurological conditions
- Mid-life transitions
- Military, veteran, and first responder mental health
- Other women's health concerns
- Panic attacks
- Parenting
- PMS & PMDD
- Premarital counseling
- Race, culture & mental health
- Retirement
- Self-esteem
- Self-injury or cutting
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Stress related to discrimination & social injustice
- Stroke-related mental health conditions
- Trauma & PTSD
- Unhealthy eating habits
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Focus, concentration & memory
- Mental health during perimenopause
- Other women's health concerns
- PMS & PMDD
- Sexual trauma
- Trauma & PTSD
- Ability status
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Autism spectrum & neurodivergence
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Caregiving
- Dementia & memory concerns
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Eating issues: binging
- Emotional abuse
- Ethnic identity & mental health
- Family conflict
- General relationship issues
- Grief & loss
- Hoarding
- Immigration/cultural status
- Intellectual disability (living independently)
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Mental health changes after brain & head injuries
- Mental health related to pregnancy & reproductive health
- Mental health support for chronic pain
- Mental health support for neurological conditions
- Mid-life transitions
- Military, veteran, and first responder mental health
- Other addictive behaviors
- Panic attacks
- Parenting
- Premarital counseling
- Race, culture & mental health
- Retirement
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sleep issues or insomnia
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Stress related to discrimination & social injustice
- Stroke-related mental health conditions
Therapy Types
- ACT Therapy
- CBT (Cognitive Behavioral Therapy)
- Cognitive-Behavioral Therapy for Insomnia (CBT-I)
- DBT (Dialectical Behavior Therapy)
- EFT (Emotionally Focused Therapy)
- Family Systems Therapy
- Gestalt Therapy
- Humanistic Therapy
- Integrative & Holistic Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Parenting Support
- Rational Emotive Behavioral Therapy (REBT)
- Social Skills Training
- Solution-Focused Brief Therapy
- Strength-Based Therapy
Insurances Accepted
Languages
- English
Education
- Concordia University
Locations
Get Directions
847-865-4125
877-428-7891
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Frequently Asked
Questions About
Jennifer Raines
Please use our online form to schedule an appointment with Jennifer Raines. You can also call 847-865-4125 to have someone assist you.
Jennifer Raines generally accepts new patients but there could be a waitlist. Please call 847-865-4125 to find out Jennifer Raines's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jennifer Raines:
If you don't see your insurance listed, please contact us at 847-865-4125 to see how we can help.
Jennifer Raines is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jennifer Raines works at:
Yes, Jennifer Raines does offer online telehealth visits.
Yes, Jennifer Raines is currently offering in-office visits at the following location: