Therapist in Western Springs, Illinois Lys Gardunio, Therapist

Elyse “Lys” Gardunio, LPC, helps individuals across Illinois navigate life’s challenges with compassion, curiosity, and evidence-based care. Lys provides individual therapy for children, adolescents, teens, and adults, creating a supportive space where clients can explore their experiences, build coping skills, and move toward meaningful change. Lys commonly works with concerns such as anxiety, depression, and ADHD, while also supporting individuals through a wide range of additional mental health needs. Lys brings a deeply affirming and inclusive approach to therapy, with a strong commitment to supporting LGBTQ+ individuals, neurodivergent clients, and those with autism spectrum disorders or developmental disabilities.

Their work is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and parenting skills, helping clients better understand thought patterns, regulate emotions, and strengthen relationships. They also address areas such as trauma, school avoidance, and life transitions, offering additional areas of support tailored to each person’s goals. Their therapeutic style is shaped by a belief in the power of empathy, cultural awareness, and social justice. Lys understands how identity, relationships, and community experiences influence mental health, and they strive to create a space where clients feel seen, respected, and empowered. Whether working with children navigating behavioral challenges, teens facing academic or social stress, or adults managing complex emotional experiences, they adapt their approach to meet each client’s unique needs. Outside of their clinical work, Lys enjoys playing video games on their PC, exploring creative outlets, and watching movies. They value spending time with their found family and their two cats, which helps them stay grounded and connected.