Therapist in Louisville, Kentucky Allie Howard, Therapist
License: LCSW
Provider Gender: Female
Ages Served: 11-65+
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only

Allie Howard, LCSW
Her expertise extends to addressing issues such as depression, anxiety, and PTSD/trauma, utilizing interventions like Cognitive Behavioral Therapy CBT , Dialectical Behavior Therapy DBT , and Eye Movement Desensitization and Reprocessing EMDR . By creating a safe and non-judgmental space, Allie helps clients process their experiences and develop the tools they need to thrive.
In addition to her primary specialties, Allie also focuses on working with individuals facing ADHD and grief-related challenges. She is skilled at supporting diverse populations, including those from adoption or foster care backgrounds and LGBTQ+ individuals. Her mindfulness-based techniques encourage clients to stay present and grounded, enhancing emotional well-being and overall mental health.
Outside of her professional life, Allie enjoys spending time with her family, reading captivating books, and expressing her creativity through painting. These activities reflect her dedication to maintaining balance and personal growth, which she brings into her therapeutic practice.
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Grief
- PTSD/Trauma
- School Avoidance
Insurances Accepted
- Aetna
- Behavioral Health Systems (BHS)
- Behavioral Health Systems (BHS)-EAP
- Carelon (Beacon)
- Centivo
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- Evernorth (Cigna)-EAP
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Optum (UnitedHealthcare)-EAP
- Optum (UnitedHealthcare)-VA Community Care
- Partners Direct Health
- Provider Network of America (PNOA)
- Sana Benefits
- Tricare East (Humana Military)
Interventions
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness
Languages
- English
FAQs
Please use our online form to schedule an appointment with Allie Howard. You can also call 502-975-2960 to have someone assist you.
Allie Howard generally accepts new patients but there could be a waitlist.
Please call 502-975-2960 to find out Allie Howard's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Allie Howard:
- Aetna
- Behavioral Health Systems (BHS)
- Behavioral Health Systems (BHS)-EAP
- Carelon (Beacon)
- Centivo
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- Evernorth (Cigna)-EAP
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Optum (UnitedHealthcare)-EAP
- Optum (UnitedHealthcare)-VA Community Care
- Partners Direct Health
- Provider Network of America (PNOA)
- Sana Benefits
- Tricare East (Humana Military)
If you don't see your insurance listed, please contact us at 502-975-2960 to see how we can help.
Allie Howard is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Yes, Allie Howard does offer online telehealth visits.
Yes, Allie Howard is currently offering in-office visits.