Therapist in Portland, Maine Fredericka Grunhuvd, Therapist

Freddie Grunhuvd, LCSW, is a compassionate and skilled therapist at LifeStance Health, who has been dedicated to serving individuals and families across Maine since 2007. Freddie excels in building strong connections and rapport with her clients, providing a supportive and challenging environment that fosters growth and healing. Her relatable approach and extensive experience make her particularly adept at working with children, adolescents, and young adults. Freddie specializes in treating ADHD, anxiety, and childhood behavior issues, utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She is passionate about supporting clients through grief, depression, and PTSD/trauma, and has clinical experience helping those with school avoidance and bipolar disorder. Her therapeutic techniques are designed to meet the unique needs of each individual, ensuring personalized and effective care. In addition to her core specialties, Freddie is deeply committed to working with adoption and foster care populations, as well as individuals with autism spectrum disorders and developmental disabilities. She offers family therapy and parenting skills training, helping families navigate complex dynamics and build healthier relationships. Her inclusive practice also extends to supporting LGBTQ+ individuals, providing a safe and affirming space for all clients. Freddie’s dedication to her clients is matched by her personal passions. Outside of her clinical work, she is actively involved in foster care and adoption, and enjoys coaching wrestling. These interests enrich her understanding of family dynamics and personal development, which she brings into her therapeutic practice.