Therapist in Portland, Maine Julie Parks, Therapist

Julie Parks is a Licensed Clinical Social Worker in Maine, holding a Master’s degree in Social Work from Salem State University. She has experience practicing with individuals, families, and groups, with a focus on evidenced-based approaches such as Cognitive Behavioral and Acceptance and Commitment therapies, Motivational Interviewing strategies, and Solutions-Focused interventions. Whether working with young adults navigating life transitions or supporting geriatric clients through the complexities of aging, Julie approaches her work with a sense of curiosity, always seeking to understand the unique narratives and perspectives of her clients. Her gentle and collaborative approach creates a safe space for individuals to explore and navigate their emotions, fostering an environment conducive to healing and growth. Julie’s therapeutic style is informed by a strong commitment to the core values of social work, with particular attention to and recognition of the importance of human relationships and dedication to social justice. In an effort to encourage a space of trust and establish rapport with her clients, Julie operates from a place of deep empathy and unconditional positive regard, and she tries to bring a sense of humor and levity to all situations. She also believes that a client’s right to self-determination is one of the most critical aspects of a therapeutic alliance, as it promotes the client’s sense of empowerment, and has the potential to create positive, lasting change. Outside of work, Julie enjoys yoga, spending time in nature, reading, and traveling.