Therapist in Portland, Maine Shelby Jutras, Therapist
License: LCSW
Provider Gender: Female
Ages Served: 18-64
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only

Shelby Jutras, LCSW
Shelby accepts patients from pediatric, adult and geriatric populations and specializes in Cognitive Behavioral Therapy, Motivational Interviewing, ARC, TF-CBT and Play Therapy. She first began working with children and families of Southern Maine in 2014, and has since gained extensive experience working in community mental health programs, school systems and hospitals. Shelby has also been an active coalition member, run intensive outpatient programs, treated refugee and vulnerable populations, and has acted as an advocate for children with IEP/504 plans.
Outside of her clinical practice, Shelby is a certified yoga instructor and reiki practitioner. She values a holistic approach to treating trauma and enjoys learning/ encouraging others to explore various forms of healing modalities. In sessions, she supports people with developing a mind-body connection through breathwork, movement and Somatic Experiencing. Shelby supports each individual with their own specific needs by creating a safe environment to explore.
In Shelby's free time she enjoys connecting to nature with her family, making plant medicine, exploring local restaurants and practicing yoga.
Expertise
Insurances Accepted
- Aetna
- Behavioral Health Systems (BHS)
- Carelon (Beacon)
- Centivo
- Community Health Options (CHO)
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Sana Benefits
- Tricare East (Humana Military)
- Tufts
- US Family/Martin Point Health Plan
Interventions
- Biofeedback
- Cognitive Behavioral Therapy (CBT)
- Couples/Marital Counseling
- Dialectical Behavior Therapy (DBT)
- Family Therapy
- Mindfulness
- Parent Child Interaction Therapy (PCIT)
- Parenting Skills
Education
-
University of New England
Graduate School | 2016
Portland, ME, United States
-
Plymouth State University
Undergraduate | 2014
Plymouth, NH, United States
Languages
- English
FAQs
Please use our online form to schedule an appointment with Shelby Jutras. You can also call 207-828-4026 to have someone assist you.
Shelby Jutras generally accepts new patients but there could be a waitlist.
Please call 207-828-4026 to find out Shelby Jutras's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Shelby Jutras:
- Aetna
- Behavioral Health Systems (BHS)
- Carelon (Beacon)
- Centivo
- Community Health Options (CHO)
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Sana Benefits
- Tricare East (Humana Military)
- Tufts
- US Family/Martin Point Health Plan
If you don't see your insurance listed, please contact us at 207-828-4026 to see how we can help.
Shelby Jutras is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Yes, Shelby Jutras does offer online telehealth visits.
Yes, Shelby Jutras is currently offering in-office visits.