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Shelby Jutras, Therapist

Shelby Jutras, MSW, LCSW, Therapist in Portland, Maine

Specialties:
ADHD Anxiety Attention & focus General relationship issues Marital stress or divorce Panic attacks Premarital counseling +54
Ages Served
18-74
Manages Medications
No, provides therapy only
Accepts Insurance

About Shelby Jutras (She/Her)

Shelby Jutras is a Licensed Clinical Social Worker with over a decade of experience treating anxiety, depression, mood disorders, substance misuse disorders, autism and ADD/ADHD. Shelby received a Bachelor’s Degree in Psychology with a Mental Health Focus from Plymouth State University prior to earning her Master’s Degree in Social Work from the University of New England. In addition to holding a clinical social work license, she is also a certified alcohol and drug counselor. Shelby accepts patients from pediatric, adult and geriatric populations and specializes in Cognitive Behavioral Therapy, Motivational Interviewing, ARC, TF-CBT and Play Therapy. She first began working with children and families of Southern Maine in 2014, and has since gained extensive experience working in community mental health programs, school systems and hospitals. Shelby has also been an active coalition member, run intensive outpatient programs, treated refugee and vulnerable populations, and has acted as an advocate for children with IEP/504 plans. Outside of her clinical practice, Shelby is a certified yoga instructor and reiki practitioner. She values a holistic approach to treating trauma and enjoys learning/ encouraging others to explore various forms of healing modalities. In sessions, she supports people with developing a mind-body connection through breathwork, movement and Somatic Experiencing. Shelby supports each individual with their own specific needs by creating a safe environment to explore. In Shelby’s free time she enjoys connecting to nature with her family, making plant medicine, exploring local restaurants and practicing yoga.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Panic attacks
  • Stress management
  • Ability status
  • Adoption & foster care
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Eating issues: binging
  • Emotional abuse
  • Ethnic identity
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • Gambling
  • Gender identity
  • Grief & loss
  • Hallucinations
  • Intellectual challenges: generally independent
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Parenting
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Psychosis/issues with reality
  • Racial identity
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Trauma & PTSD
  • Unusual thoughts or beliefs
  • Video game/internet

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Stress management
  • Alcohol use
  • Anger issues
  • Attachment issues
  • Autism: generally independent
  • Bipolar Disorder
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Emotional abuse
  • Family conflict
  • Gender identity
  • Grief & loss
  • Hallucinations
  • Intellectual challenges: generally independent
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Obsessive Compulsive Disorder
  • Parenting
  • Psychosis/issues with reality
  • Religion & spirituality
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Sex & intimacy issues
  • Social skills & communication
  • Unusual thoughts or beliefs

Languages

  • English

Education

  • University of New England
  • Plymouth State University

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Frequently Asked Questions About Shelby Jutras

Please call us at 207-828-4026 to schedule an appointment with Shelby Jutras.

Shelby Jutras, Therapist in Portland, Maine

Shelby Jutras

Therapist in Portland, Maine

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in