Therapist in Brighton, Michigan Ms. Lauri Keller, Therapist

Lauri Keller, LMSW, helps adults across Michigan build resilience, navigate emotional challenges, and create meaningful, lasting change through compassionate, evidence-based care at LifeStance Health. She provides individual therapy for adults and seniors, supporting those facing anxiety, depression, and trauma-related concerns while fostering greater self-awareness and emotional balance. With over two decades of clinical experience, Lauri specializes in treating anxiety, depression, and PTSD/trauma. Her approach is collaborative and client-centered, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients regulate emotions, shift unhelpful thought patterns, and develop healthier coping skills. She also supports individuals through life transitions, grief, and burnout, offering additional areas of expertise to meet diverse needs. Lauri is committed to creating a safe, nonjudgmental space where individuals can explore their experiences and feel genuinely supported. She has experience working with individuals on the autism spectrum, as well as adults navigating complex family dynamics and caregiving roles. Her therapeutic style incorporates nervous system–informed techniques and practical tools that empower clients to move forward with confidence. Outside of her clinical work, Lauri enjoys strength training, spending time in nature, and practicing mindfulness. She is also a mixed media artist who finds creativity to be a meaningful outlet. She values time with her family, walking her Goldendoodle, and building authentic connections in her personal life.