Therapist in Lansing, Michigan Maggie Meister, Therapist

Maggie Meister, LPC, helps children, teens, and adults across Michigan build resilience, manage emotional challenges, and create meaningful change through compassionate, evidence-based care at LifeStance Health. She provides individual therapy tailored to each stage of life, supporting children, adolescents, teens, adults, and seniors navigating anxiety, depression, and ADHD. Her approach emphasizes practical tools and a supportive therapeutic relationship to help clients feel understood while making steady progress toward their goals. Maggie is especially skilled in working with ADHD, anxiety, and depression, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and mindfulness techniques to help clients better understand their thoughts, regulate emotions, and improve daily functioning. She also supports individuals experiencing life transitions, grief, and challenges related to school avoidance or sleep concerns, while offering additional areas of expertise to meet diverse client needs. Maggie has experience working with individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community, providing inclusive, affirming care. Her work with children and adolescents includes collaboration with families, incorporating parenting skills and developmentally appropriate strategies to improve communication, behavior, and emotional well-being. Maggie creates a structured yet flexible environment where younger clients can build confidence and develop healthy coping skills that carry into adulthood. Outside of her clinical work, Maggie enjoys spending time with her family, exploring new places, boating, practicing yoga, and appreciating the natural beauty of Michigan, which informs her holistic and balanced perspective on well-being.