Therapist in Centerville, Minnesota Trista Weber, Therapist

Trista Weber, LMFT, is a licensed marriage and family therapist serving individuals across Minnesota through LifeStance Health. She is dedicated to helping adults and seniors navigate life’s complexities with a compassionate, client-centered approach. Whether addressing anxiety, depression or relationship issues, Trista focuses on building trust and fostering a non-judgmental environment where clients can explore their thoughts and emotions safely and openly. Trista is particularly skilled at supporting clients through significant life transitions, including midlife changes. She understands the unique challenges and rewards of these stages, providing guidance to help clients embrace new identities, manage evolving relationships, and navigate shifts in personal and professional priorities. With an emphasis on helping individuals find renewed purpose and resilience, Trista empowers her clients to move forward with confidence and clarity. With interventions like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, Trista tailors her approach to meet each client’s unique needs. Her background in faith-based and Christian counseling enables her to connect with clients seeking a therapeutic experience that aligns with their values. Trista also serves the LGBTQ+ community, veterans, and others looking for inclusive, personalized care. Outside of her work, Trista is an avid reader and crossword enthusiast who enjoys spending summer days gardening and fishing with her husband. Her greatest joy comes from spending time with her family, including her adult children, grandchildren, and beloved grand dogs, embracing the sense of community and connection she brings into her practice.