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Janee Anez, Therapist

Janee Anez, MSW, LICSW, Therapist in Maple Grove, Minnesota

Specialties:
General relationship issues Marital stress or divorce Premarital counseling Sexual trauma Trauma & PTSD +29
Ages Served
15-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Janee Anez

Janee Anez, LICSW, is a dedicated therapist at LifeStance Health, who helps individuals in Minnesota navigate their healing journey with a focus on fostering meaningful connections. Janee works closely with patients to create a safe, non-judgmental space where they can explore their emotions, heal from past traumas, and build supportive relationships with family, friends, and the broader community. Janee specializes in treating a range of mental health challenges, particularly anxiety, depression, and trauma-related conditions like PTSD, for both teens and adults individually or in a group or family setting. While passionate about helping individuals process grief, Janee also helps individuals cope with anxiety, overcome the lingering effects of trauma, and uses Cognitive Behavioral Therapy (CBT), Family Therapy, Internal Family Systems, and Trauma-based therapy to address their concerns while ensuring each treatment plan is tailored to each client’s unique needs. Janee serves diverse populations, including those involved in adoption and foster care. She particularly enjoys supporting individuals who may be exploring therapy for the first time.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • Sexual trauma
  • Trauma & PTSD
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Chronic pain-related issues
  • Depression/feeling down
  • Empty nesters
  • End-of-life challenges
  • First responder stress
  • Focus, concentration & memory
  • Grief & loss
  • Menopause & perimenopause
  • Military & veteran
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • PMS & PMDD
  • Retirement
  • Self-esteem
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management

Languages

  • English

Education

  • University of Minnesota - St. Paul Campus
  • North Dakota State University

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Frequently Asked Questions About Janee Anez

Please use our online form to schedule an appointment with Janee Anez. You can also call 763-230-2907 to have someone assist you.

See what our patients are saying about Janee Anez

Jane is very patient with my sometimes rambling. She also has thoughtful ideas for me to improve situations in my life.
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Katherine C.

Katherine C.

Feb 15, 2025
Birdeye Birdeye
Great service helping me fix a couple of errors in my profile and easy to use once it was fixed
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Mycah L.

Mycah L.

Aug 05, 2025
Birdeye Birdeye
Friendly, courteous helpful I don't know what else to say
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Tami J.

Tami J.

Sep 30, 2025
Birdeye Birdeye
Very happy with services provided
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Mary L.

Mary L.

Nov 07, 2025
Birdeye Birdeye
Excellent experience
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Garrett E.

Garrett E.

Mar 30, 2026
Google Google
Excellent experience
Read Full Review
Sarah F.

Sarah F.

Mar 25, 2026
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Janee Anez, Therapist in Maple Grove, Minnesota

Janee Anez

Therapist in Maple Grove, Minnesota

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in