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Paula Anderson, Therapist

Paula Anderson, MA, LPCC, Therapist in Saint Paul, Minnesota

Specialties:
Alcohol use Drug/substance use General relationship issues LGBTQ+ Marital stress or divorce Premarital counseling Sexual trauma +69
Ages Served
15-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Paula Anderson (She/Her)

Paula Anderson is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2022.

Paula enjoys working with people making life changes, getting free from substance use, repairing relationships (couples), and finding themselves in a new or unexpected life position. Many of her clients have been stalled by grief or trauma. Paula is a champion of recognizing and appreciating the trauma and grief of people in later life and believes society has ignored our elders’ mental health.

Outside of work, Paula’s dogs are a big part of her life, she enjoys attending training classes and exercising them. She practices and attends Tai Chi classes at her local dojo. She loves to garden and do home improvement projects.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Autism spectrum & neurodivergence
  • General relationship issues
  • LGBTQ+
  • Marital stress or divorce
  • Premarital counseling
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attachment issues
  • Autism with developmental delay
  • Autism: requires some assistance
  • Bipolar Disorder
  • Body image
  • Career & work issues
  • Caregiving
  • Dementia & memory concerns
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity & mental health
  • Family conflict
  • Focus, concentration & memory
  • Gender affirming care evaluations
  • Gender identity & mental health
  • Grief & loss
  • Hallucinations
  • Immigration/cultural status
  • Intellectual disability (caregiver-supported care)
  • Intellectual disability (living independently)
  • Intense mood changes
  • Learning challenges
  • Men's health/issues
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Military, veteran, and first responder mental health
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders & related conditions
  • Phobias
  • PMS & PMDD
  • Psychosis/issues with reality
  • Race, culture & mental health
  • Religion, spirituality & mental health
  • Retirement
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Stress related to discrimination & social injustice
  • Trauma & PTSD
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Alcohol use
  • Drug/substance use
  • LGBTQ+
  • Sexual trauma
  • Trauma & PTSD
  • Ability status
  • Adoption & foster care
  • Aging
  • Anger issues
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Autism with developmental delay
  • Autism: requires some assistance
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Caregiving
  • Childhood ADHD, attention or focus issues
  • Childhood behavioral issues
  • Dementia & memory concerns
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Eating issues: binging
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity & mental health
  • Family conflict
  • Focus, concentration & memory
  • Gender affirming care evaluations
  • Gender identity & mental health
  • General relationship issues
  • Grief & loss
  • Hallucinations
  • Immigration/cultural status
  • Intellectual disability (caregiver-supported care)
  • Intellectual disability (living independently)
  • Intense mood changes
  • Marital stress or divorce
  • Men's health/issues
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Military, veteran, and first responder mental health
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders & related conditions
  • Phobias
  • PMS & PMDD
  • Premarital counseling
  • Psychosis/issues with reality
  • Race, culture & mental health
  • Religion, spirituality & mental health
  • Retirement
  • Schizophrenia/schizoaffective
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress related to discrimination & social injustice
  • Unusual thoughts or beliefs

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Autism spectrum & neurodivergence
  • Sexual trauma
  • Trauma & PTSD
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attachment issues
  • Autism with developmental delay
  • Autism: requires some assistance
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Dementia & memory concerns
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Eating issues: binging
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity & mental health
  • Family conflict
  • Focus, concentration & memory
  • Gender affirming care evaluations
  • Gender identity & mental health
  • General relationship issues
  • Grief & loss
  • Hallucinations
  • Hoarding
  • Immigration/cultural status
  • Intellectual disability (caregiver-supported care)
  • Intellectual disability (living independently)
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Military, veteran, and first responder mental health
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders & related conditions
  • Phobias
  • PMS & PMDD
  • Premarital counseling
  • Psychosis/issues with reality
  • Race, culture & mental health
  • Religion, spirituality & mental health
  • Retirement
  • Schizophrenia/schizoaffective
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Stress related to discrimination & social injustice
  • Unhealthy eating habits
  • Unusual thoughts or beliefs

Therapy Types

  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Clinical Evaluations for Gender Affirming Care
  • DBT (Dialectical Behavior Therapy)
  • EFT (Emotionally Focused Therapy)
  • Existential Psychotherapy
  • Faith Based Therapy
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Therapy
  • IFS Therapy (Internal Family Systems)
  • Integrative & Holistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parenting Support
  • Psychoanalysis
  • Psychodynamic Psychotherapy
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Somatic Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • Hazelden Betty Ford Graduate School of Addiction Studies

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Frequently Asked Questions About Paula Anderson

Please call us at 651-383-4800 to schedule an appointment with Paula Anderson.

See what our patients are saying about Paula Anderson

Really easy to book with LifeStance. I have troubles booking online, but I think that’s more of a me issue than a LifeStance problem. But whenever I call I don’t have a long wait and they’re always very friendly.
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Mandy P.

Mandy P.

Sep 04, 2024
Google Google
Paula Anderson is a wonderful therapist. She specializes in ADHD and has excellent tips to overcome some situations that you may come across. I'm so glad I found her! She is wonderful!
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Minnesota Guide and B.

Minnesota Guide and B.

Nov 03, 2026
Google Google
We have appointment for Paula Anderson today with my Daughter and we like her and set more appointments for her.thanks Paula to help me and special my daughter 🙏
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TC A.

TC A.

Apr 15, 2026
Google Google
Very helpful with how I can work through my trauma and continue my progress in a successful manner,appreciate Paula's advice.
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John S.

John S.

Aug 20, 2024
Google Google
Very good counselor...she listens and doesn't judge.
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Shane

Shane

Feb 13, 2025
Google Google
She is caring and really cool :)
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Gabe M.

Gabe M.

May 17, 2025
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Paula Anderson, Therapist in Saint Paul, Minnesota

Paula Anderson

Therapist in Saint Paul, Minnesota

Already have an appointment?

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