Therapist in Concord, New Hampshire Krysta Halloran, Therapist

Krysta Halloran helps children, adolescents, teens, and adults across New Hampshire regain stability, strengthen coping skills, and move forward with confidence. At LifeStance Health, she provides individual therapy grounded in evidence-based care for anxiety, depression, bipolar disorder, and trauma-related concerns. Her approach is collaborative and structured, offering practical tools while fostering a safe, compassionate environment where clients of all ages feel understood and supported. Krysta works with children as young as 0–5, school-aged children, teens, adults, and seniors, addressing childhood behavior issues, mood disorders, and life transitions. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients improve emotional regulation, reduce distressing symptoms, and build long-term resilience. She also supports individuals navigating midlife and later life transitions, reproductive mental health concerns, and sleep-related challenges, and offers additional therapeutic modalities tailored to each person’s needs. Krysta is especially passionate about supporting individuals who have been recently discharged from a psychiatric hospital. She understands that the transition from inpatient care back to daily life can feel overwhelming and vulnerable. Her work focuses on relapse prevention, safety planning, medication adherence support, and rebuilding routines that promote emotional stability. Through structured therapy and consistent support, she helps clients strengthen coping strategies, reduce the risk of rehospitalization, and regain a sense of control and hope. She has experience serving members of the LGBTQ+ community, military service members and veterans, and individuals connected to adoption or foster care systems. Krysta values culturally responsive care and adapts treatment to honor each client’s lived experience. Outside of her clinical work, Krysta enjoys spending time with her family and pets, playing the piano, and savoring a good cup of coffee. She is proud to provide comprehensive mental health counseling throughout New Hampshire.