Find In-Network Tricare East (Humana Military) Therapists, Psychiatrists or Psychologists in New Hampshire

5 Chenell Drive, Suite 110

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Chante Kubs, Therapist

If you or someone you know is having a hard time with relationships, managing emotions, overcoming stress and turmoil, or if the past continues to trouble your present, talking with a therapist may help. As a Licensed Clinical Social Worker with over 15 years of experience working with individuals and families trained in behavioral approaches, motivational interviewing, and mindfulness/meditation techniques. I can assist in supporting you through your challenges while helping you develop tools and strategies to make a difference in your life. You deserve a better healthy life. Let’s become partners in your wellness, let’s navigate together the coping skills that will allow you to move forward and pursue your goals to get more out of life. I received my Masters Degree in Social Work from Yeshiva University of New York in 2001. I am a Licensed Clinical Social Worker in New Jersey, and a Licensed Independent Clinical Social Worker in New Hampshire and Vermont. I worked in a school district in New Jersey for more than 20 years in a unique position where I assisted families and staff to bridge that gap between home and school, offered informative educational workshops, parenting training, advocacy, and was part of an intervention team to support student and parent success. On a part-time basis for more than 15 years I have been working with couples, individuals, children and their families to address particular concerns and improve their relationship and communication issues. I provided clinical supervision to experienced and new therapists for 3 years when in New Jersey. I have been a guest speaker a few times for a graduate course at William Paterson University for teachers where I have discussed the importance of family engagement and partnering with students’ parents/guardians. I had training of more than 50 hours to be a crisis response team member to go out on a domestic violence crisis call in partnership with the local police and provided emotional support, education, and community resources to the victim. Patient ages I work with: Adults, adolescents and children Languages I’m fluent in: English and Spanish

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Concord , NH

70 Commercial St, Suite 200

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Jessica Gagnon, Therapist

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Salem , NH

25 Pelham Road, Suite 203

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Aprel Davis, Therapist

Aprel Davis is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2010. Life and relationships are challenging to navigate in the best of times. Aprel can help guide you to utilize the tools you already have to build new skills to help you gain positive control over your life. Aprel has experience working with children, adolescents, adults, families, and couples. She has more than 15 years of experience in a variety of settings including inpatient hospital, emergency services, residential programs, schools, courts, developmental disabilities services and healthcare. Relationship and family issues, depression, anxiety are her current specialties. Aprel is an LGBTQIA Ally and gender transition informed practitioner. Her approach is person centered, goal oriented and solution focused. Aprel offers space with judgement-free listening, compassion, humor, and empathy to empower, support and guide you on your personal journey of health and wellness. You deserve to live your best life and Aprel would be honored to guide you on your journey to becoming your best self! Outside of work, camping is one of Aprel’s favorite summer activities. She likes to travel all around New England enjoying the campgrounds at many of her awesome state parks where she can relax and kayak with her family. Organic gardening is another hobby she enjoys Spring, Summer and into the late Fall. One of these days she would love to build a greenhouse to be able to garden year-round! She enjoys planning and planting new additions to the growing collection of permacultures in my yard. She and her family love animals and have had many rescue pets over the years that have added so much joy to their family.

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Manchester , NH

15 Nelson Street, 2nd Floor

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Erika Ebert, Psychiatrist

Part of Dr. Ebert's clinical time is devoted to working with resident physicians from Portsmouth Regional Hospital-HCA Healthcare/Tufts University. Resident physicians are licensed doctors who have completed medical school and are finalizing their specialty training in psychiatry. They are currently completing their 3rd postgraduate year of training at LifeStance Health, Inc. Your initial appointment may either be solely with Dr. Ebert or may be with a resident physician with Dr. Ebert joining towards the end of the appointment to review history, current symptoms, and discuss the plan of care with the resident physician. You would continue to see your resident physician throughout the year and Dr. Ebert would continue to be involved in your care. Residents change each year in July, but Dr. Ebert would stay constant as the supervising psychiatrist. Dr. Ebert is a board certified child and adolescent psychiatrist practicing since 2015. She graduated from Albany Medical College in 2010 then went on to complete General Psychiatry Residency in 2013 and Child and Adolescent Psychiatry Residency in 2015, both at Dartmouth Hitchcock Medical Center. Dr. Ebert believes that treatment should be tailored to a child’s individual needs, taking into account emotional, physical and developmental factors as well as addressing family and school-based stressors. She provides diagnostic evaluation and medication management, in addition to guidance and recommendations regarding other elements of treatment. Dr. Ebert sees patients throughout childhood and into young adulthood, from preschool through college age. She has expertise in treating ADHD, anxiety, mood disorders, as well as developmental and behavioral disorders. Lifestance is partnering with Portsmouth Regional Hospital (now an HCA facility) and Tufts University School of Medicine to offer outpatient clinical experiences to their resident physicians in psychiatry. Please note that if you book with Dr. Ebert, part of your visit may be with one of our resident physicians, including visits moving forward.

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Bedford , NH

8 Commerce Drive, Suite 305

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Monique Willett, Therapist

Monique Willett, LICSW, is dedicated to supporting individuals in New Hampshire through a strengths-based, solution-focused framework. She aims to help patients grow personal insight, create positive change, and build tools for self-empowerment. Practicing at LifeStance Health, Monique offers a compassionate and professional approach to therapy, tailoring her services to meet the unique needs of each individual. Monique is particularly passionate about treating substance abuse, PTSD/trauma, and women's issues. She employs Cognitive Behavioral Therapy (CBT) to address these concerns, providing effective strategies for managing and overcoming challenges. Monique's expertise in these areas ensures that her clients receive the highest quality care, fostering resilience and promoting long-term well-being. In addition to her focus on substance abuse and trauma, Monique has extensive experience working with individuals facing anxiety, bipolar disorder, depression, and psychosis/schizophrenia. She also provides support for those dealing with gender identity issues, grief, later life transitions, reproductive challenges, and postpartum depression/anxiety. Her inclusive practice serves a diverse range of populations, including first responders, the LGBTQ+ community, military veterans, women, and individuals with developmental disabilities or autism spectrum disorders. Monique’s approach to therapy is deeply rooted in her passion for fitness, gardening, and spending time in nature. She enjoys salsa dancing and Forro, activities that reflect her commitment to maintaining a balanced and healthy lifestyle. These interests help her connect with clients on a personal level, offering relatable insights and fostering a supportive therapeutic environment. Serving the New Hampshire community, Monique Willett is dedicated to helping individuals achieve their mental health goals. Her strengths-based, solution-focused approach, combined with her extensive experience and personal passion for wellness, makes her an exceptional therapist for those seeking meaningful and lasting change.

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Manchester , NH

15 Nelson Street, 2nd Floor

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Steve Pierog, Therapist

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Manchester , NH

15 Nelson Street, 2nd Floor

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Kimberly Meuse, Therapist

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Salem , NH

25 Pelham Road, Suite 203

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Echo diSpirito, Therapist

Echo diSpirito, LCMHC, is a dedicated therapist who offers compassionate, evidence-based care to children, adolescents, and adults throughout New Hampshire. Specializing in treating anxiety, depression, and trauma, Echo helps clients navigate the complexities of their mental health and achieve meaningful growth. With 10 years of experience working in inpatient mental health, addiction services, and family counseling, Echo provides individualized support to clients dealing with a wide range of mental health concerns, using methods tailored to meet each person’s unique needs. Echo is particularly passionate about helping individuals address anxiety, PTSD, and trauma, recognizing the profound impact these conditions can have on daily life. She incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Accelerated Resolution Therapy to help clients break free from negative patterns and find healing. Her empathetic approach allows her to create a safe and supportive environment, fostering resilience and long-term change. Whether clients are dealing with the effects of PTSD or navigating personal identity, Echo works collaboratively to empower them to reclaim their lives. In addition to her focus on anxiety and trauma, Echo offers support to clients facing grief, substance use challenges, and gender identity exploration. She is committed to serving diverse populations, including first responders, military veterans, and the LGBTQ+ community, providing an inclusive and respectful space for all individuals seeking mental health care. Outside of her clinical work, Echo enjoys writing, photography, and travel, activities that reflect her creative and mindful approach to life. These personal passions complement her therapeutic style, as she encourages clients to explore their own strengths and find balance in their lives. Echo practices at LifeStance Health and is currently accepting new clients across New Hampshire.

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Bedford , NH

8 Commerce Drive, Suite 305

Concord , NH

70 Commercial St, Suite 200

Concord , NH

5 Chenell Drive, Suite 110

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Mara DuToit, Therapist

Mara DuToit helps children, teens, and adults across New Hampshire move beyond feeling stuck by building practical skills that create lasting emotional change. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy that focuses on helping clients regain a sense of control, strengthen self-awareness, and develop healthier patterns in their daily lives. Mara specializes in anxiety, depression, and trauma, while also supporting concerns such as ADHD, life transitions, and relationship stress. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and mindfulness to help clients identify unhelpful thought patterns and replace them with more effective ways of thinking and responding. Her approach is active, goal-oriented, and designed to help clients see meaningful progress both in and outside of sessions. She offers additional areas of support tailored to each individual’s needs. She is especially passionate about working with individuals across the lifespan—from children and adolescents to teens and adults—helping them build emotional resilience and confidence. Mara creates a collaborative, empowering environment where clients learn to take actionable steps toward change, rather than staying stuck in cycles of distress. She also has experience supporting diverse populations, including members of the LGBTQ+ community, first responders, and military veterans, and brings an understanding of the unique stressors these groups may face. Outside of her clinical work, Mara enjoys creative and active pursuits such as interior design, jewelry making, knitting, skiing, hiking, and following the NFL. These interests reflect her belief in balance, creativity, and the importance of engaging in meaningful activities that support overall well-being. Mara DuToit provides therapy services for children, teens, and adults throughout New Hampshire with a focus on empowerment, growth, and real-world change.

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Portsmouth , NH

603-427-6868

100 Eileen Dondero Foley Ave, Suite 302

603-427-6868

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Andrea Jergensen, Therapist

Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital. She understands that this transition can feel overwhelming and uncertain, and she focuses on helping clients reestablish routines, strengthen coping strategies, and reduce the risk of relapse. Her work during this critical period emphasizes safety, continuity of care, emotional regulation, and practical tools that support long-term stability and independence. In her broader clinical practice, Andrea frequently treats anxiety, depression, and PTSD or trauma-related concerns, while offering additional areas of support as needed. She works with adults across the lifespan, including those navigating midlife and later-life transitions, medical or health-related stressors, and identity-related concerns. Andrea has experience supporting select populations including LGBTQ+ individuals, military members and veterans, and first responders. Her therapeutic approach is grounded in evidence-based care and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients build resilience, insight, and meaningful change. Andrea practices at LifeStance Health and is known for her calm, steady approach and collaborative style. She prioritizes creating a therapeutic space where clients feel supported, respected, and actively involved in their treatment goals. Outside of her clinical work, Andrea enjoys hiking, touring historic homes, and antiquing or consignment shopping. These interests allow her to recharge and stay connected to curiosity, balance, and perspective. Andrea Jergensen provides mental health therapy services throughout New Hampshire for adults and seniors seeking support during transitions, recovery, and emotional healing.

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Concord , NH

5 Chenell Drive, Suite 110