Find In-Network Evernorth (Cigna) Therapists, Psychiatrists or Psychologists in New Hampshire

70 Commercial St, Suite 200

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Nadine Thompson, Therapist

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Exeter , NH

603-427-9537

24 Front St, Suite 100

603-427-9537

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Sheila Gaphardt, Psychologist

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Nashua , NH

30 Temple St, Suite 650

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Hollie Crosbie, Therapist

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Dover , NH

16 Fifth St

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Susan McInerney, Therapist

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Peterborough , NH

45 Main St, Suite 101

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Teddi Zuckerman, Psychologist

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Manchester , NH

15 Nelson Street, 2nd Floor

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Steve Pierog, Therapist

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Manchester , NH

15 Nelson Street, 2nd Floor

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Echo diSpirito, Therapist

Echo diSpirito, LCMHC, is a dedicated therapist who offers compassionate, evidence-based care to children, adolescents, and adults throughout New Hampshire. Specializing in treating anxiety, depression, and trauma, Echo helps clients navigate the complexities of their mental health and achieve meaningful growth. With 10 years of experience working in inpatient mental health, addiction services, and family counseling, Echo provides individualized support to clients dealing with a wide range of mental health concerns, using methods tailored to meet each person’s unique needs. Echo is particularly passionate about helping individuals address anxiety, PTSD, and trauma, recognizing the profound impact these conditions can have on daily life. She incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Accelerated Resolution Therapy to help clients break free from negative patterns and find healing. Her empathetic approach allows her to create a safe and supportive environment, fostering resilience and long-term change. Whether clients are dealing with the effects of PTSD or navigating personal identity, Echo works collaboratively to empower them to reclaim their lives. In addition to her focus on anxiety and trauma, Echo offers support to clients facing grief, substance use challenges, and gender identity exploration. She is committed to serving diverse populations, including first responders, military veterans, and the LGBTQ+ community, providing an inclusive and respectful space for all individuals seeking mental health care. Outside of her clinical work, Echo enjoys writing, photography, and travel, activities that reflect her creative and mindful approach to life. These personal passions complement her therapeutic style, as she encourages clients to explore their own strengths and find balance in their lives. Echo practices at LifeStance Health and is currently accepting new clients across New Hampshire.

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Bedford , NH

603-749-4895

8 Commerce Drive, Suite 305

603-749-4895

Concord , NH

70 Commercial St, Suite 200

Concord , NH

5 Chenell Drive, Suite 110

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Taylor Foster, Therapist

Taylor Foster, MA, helps individuals find clarity, resilience, and direction through life’s challenges by offering a safe, non-judgmental space where healing and growth are prioritized. Serving clients across New Hampshire, Taylor supports adolescents, teens, adults, and seniors through individualized therapy that is both evidence-based and deeply empathetic. Whether addressing anxiety, depression, or obsessive-compulsive disorder (OCD), Taylor is committed to helping clients uncover practical tools to manage symptoms and move forward with confidence. Taylor is especially passionate about working with clients navigating the complexities of ADHD, substance use concerns, and trauma-related disorders. His clinical focus includes supporting individuals recovering from alcohol and drug use issues, guiding those experiencing post-traumatic stress disorder (PTSD), and offering strategies to manage emotional regulation, attention challenges, and intrusive thoughts. With training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure therapy, Taylor draws on proven methods to tailor care to each person’s unique needs. Taylor’s experience extends to working with military personnel, veterans, and first responders, providing specialized support to those coping with the mental health impacts of high-stress professions. He also assists individuals through later-life transitions and men’s mental health concerns, offering a space where vulnerability is met with respect and support. Clients benefit from a collaborative approach that incorporates mindfulness, parenting skills, and CBT for insomnia when appropriate. Outside of his clinical work, Taylor enjoys riding his motorcycle during the warmer months, relaxing at the beach, and taking his dog for long walks.

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Manchester , NH

15 Nelson Street, 2nd Floor

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Jessica Ruttan, Therapy Clinician

Jessica Ruttan, MSW, helps individuals navigate life’s challenges with compassion and clinically grounded support. She works with adults and teens across New Hampshire, offering individualized therapy that empowers clients to build resilience, improve emotional well-being, and reconnect with themselves. Jessica’s approach is rooted in evidence-based practices, with a strong emphasis on building trust and tailoring care to each person’s unique needs. Jessica is particularly passionate about helping individuals heal from trauma and PTSD, and she brings specialized experience working with first responders, military veterans, and members of the LGBTQ+ community. As an Army veteran herself, she offers a unique perspective and deep empathy for those who have experienced the lasting impact of trauma. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques—each carefully selected to support long-term recovery and emotional stability. In addition to trauma-focused care, Jessica provides support for depression, anxiety, and life transitions, including midlife changes and aging-related adjustments. She also has a strong interest in women’s mental health and works with clients navigating grief and gender identity. Her work is informed by a commitment to inclusive care, recognizing the strength and complexity of each individual’s story. Outside of her clinical work, Jessica enjoys hiking, spending time in nature, staying active, and cherishing time with her family. These passions inform her holistic view of mental wellness and the importance of balance in everyday life.

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Nashua , NH

30 Temple St, Suite 650

Peterborough , NH

45 Main St, Suite 101

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Gared Deady, Therapist

Gared Deady helps patients navigate life’s most difficult transitions with compassion and evidence-based care. Practicing in New Hampshire, he provides therapy for adults and seniors, offering guidance through challenges such as anxiety, depression, trauma, and major life changes. His calm and supportive approach allows individuals to feel safe while developing the skills they need to build resilience and move forward. Gared works extensively with individuals managing complex conditions including bipolar disorder, PTSD, and obsessive-compulsive disorder. He has particular experience supporting veterans, first responders, and members of the LGBTQ+ community, as well as individuals coping with medical conditions or health-related stress. Drawing on interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, he helps patients strengthen their coping strategies, reframe unhelpful patterns, and create meaningful change. One area of focus Gared is deeply passionate about is supporting individuals recently discharged from psychiatric hospitals. He understands how critical this period of transition can be, and he provides structured, thoughtful care to help patients stabilize, reintegrate into daily life, and reduce the risk of relapse. His supportive style emphasizes dignity and empowerment, ensuring patients feel heard and understood as they rebuild their sense of stability. In addition to his clinical expertise, Gared brings specialized care to populations with unique needs, including those living with autism spectrum disorders, head injuries, and individuals navigating later-life or midlife transitions. While his main areas of focus include trauma, anxiety, and mood disorders, he offers additional services to address a wide range of mental health concerns. Outside of his work at LifeStance Health, Gared enjoys reading, hiking, painting, and staying active through fitness. These passions reflect his belief in balancing mind and body wellness.

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Manchester , NH

15 Nelson Street, 2nd Floor

Concord , NH

70 Commercial St, Suite 200

Concord , NH

5 Chenell Drive, Suite 110

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Dean Pratt, Therapy Clinician

Dean Pratt helps adults move through anxiety, depression, trauma, and life transitions with care that is both clinically grounded and genuinely human. He provides individual therapy through LifeStance Health and serves adults and seniors across New Hampshire, offering a supportive space for people who want practical tools, emotional steadiness, and a clear sense of direction. A core area of Dean’s passion is supporting individuals who have been recently discharged from a psychiatric hospital. He understands how overwhelming this transition can feel and focuses on helping clients regain stability, rebuild confidence, and reduce the risk of relapse. His work emphasizes continuity of care, coping strategies for daily life, and collaborative goal setting to support long-term mental health and independence. Dean’s primary specialties include anxiety disorders, depression, and trauma-related concerns, and he also has experience with additional mental health conditions and life stressors. He commonly works with adults from the Autism spectrum, those with ADHD or OCD, members of the LGBTQ+ community, and military service members and veterans, while also supporting a wide range of other individuals seeking therapy. His therapeutic approach may include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, with additional evidence-based methods incorporated as appropriate. Clients often appreciate Dean’s steady, affirming presence and his ability to integrate emotional, practical, and values-based work. Outside of clinical practice, he enjoys leading groups, giving educational presentations on mental health topics, singing in a choir, swimming, hiking, and kayaking.

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Dover , NH

16 Fifth St