Therapist in Exeter, New Hampshire Jared Mrvos, Therapist

Jared Mrvos (he/him) is a therapist at LifeStance Health, dedicated to supporting individuals across New Hampshire with their mental health challenges. He provides compassionate care for adolescents, adults, and older adults, helping them navigate a wide range of concerns including anxiety, ADHD, depression, and trauma. Jared’s therapeutic approach is centered on meeting each client’s unique needs through evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), ensuring a personalized experience for everyone he serves. Jared is particularly passionate about working with individuals dealing with substance use, trauma, and complex mood disorders. With extensive experience treating psychotic disorders, Jared is well-versed in helping patients manage conditions like schizophrenia and obsessive-compulsive disorder. He also has a deep understanding of the unique challenges faced by military veterans, LGBTQ+ individuals, and those in the adoption or foster care systems. Beyond his clinical work, Jared takes a holistic approach to mental health, incorporating biofeedback and parenting skills to address both the emotional and practical aspects of his clients’ lives. His diverse experience allows him to create a supportive and inclusive environment for all, empowering clients to achieve meaningful change and improve their quality of life. Outside of the therapy room, Jared enjoys hiking, backpacking, camping, and snowboarding, all of which allow him to connect with nature. He also practices meditation, writes poetry, and finds joy in cooking. Jared is committed to serving the New Hampshire community, providing thoughtful and individualized care to help his clients on their journey to better mental health.