Therapist in Manchester, New Hampshire Britney Sebastien, Therapist

Britney Sebastien is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor in New Hampshire, practicing since 2017. She holds an Associate of Science in Health Science from NHTI, a Bachelor of Science in Psychology, a Graduate Certificate in Integrated Community Mental Health & Substance Abuse Services, and a Master of Science in Clinical Mental Health Counseling—all from Southern New Hampshire University.

Britney is trained in cognitive behavioral therapy (CBT) and trauma-informed care, and she specializes in a range of evidence-based modalities including CBT, Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), DBT-Prolonged Exposure (DBT-PE), and Cognitive Behavioral Therapy for Insomnia (CBT-I).

Her therapeutic approach is holistic and integrative, drawing from motivational interviewing, mindfulness, humanistic, person-centered, and cognitive-behavioral frameworks. Britney believes that each individual is the expert of their own life and possesses the inner wisdom needed for growth and healing. Her goal is to create a compassionate, nonjudgmental space where clients feel safe to explore challenges, build resilience, and work toward a life aligned with their values and goals.

Outside of her clinical work, Britney enjoys spending quality time with her three children, supporting them in their sports and activities. She also finds joy in exercising, gardening, and spending time by the ocean.